Emma Lawrence

Houston, TX

Bib: 5857 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Top 48%
Division (F35-39)
#0 / 362
Top 49%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:32/mi
32:44
158138
10K· 6.21 mi
10:27/mi
1:05:13
117126
15K· 9.32 mi
10:32/mi
1:37:56
126145
20K· 12.43 mi
10:19/mi
2:09:59
78100
25K· 15.53 mi
10:25/mi
2:42:20
118148
30K· 18.64 mi
10:42/mi
3:15:35
11898
35K· 21.75 mi
11:35/mi
3:51:35
162132
40K· 24.85 mi
11:31/mi
4:27:23
12575
Finish· 26.22 mi
10:48/mi
4:42:07
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Emma's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4410:323.11 mi32:44
10:32
-
10K
1:05:1310:303.10 mi32:29
10:27
-0:05
15K
1:37:5610:303.11 mi32:43
10:32
+0:05
20K
2:09:5910:283.11 mi32:03
10:19
-0:13
25K
2:42:2010:273.10 mi32:21
10:25
+0:06
30K
3:15:3510:303.11 mi33:15
10:42
+0:17
35K
3:51:3510:393.11 mi36:00
11:35
+0:53
40K
4:27:2310:453.10 mi35:48
11:31
-0:04
Finish(26.22 mi)
4:42:0710:461.37 mi14:44
10:48
-0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

10:46 /mi

Slowest Pace

11:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:30:19

75% of race

Time at Steady Pace

1:11:48

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi509817101710482815511551
10K3.10 mi5053+451686+241686+24498316531653
15K3.11 mi4992+611649+371649+37482815511551
20K3.11 mi4892+1001597+521597+52464214771477
25K3.10 mi4639+2531496+1011496+101394212071207
30K3.11 mi4455+1841422+741422+74370211931193
35K3.11 mi4308+1471389+331389+33386813611361
40K3.10 mi4157+1511352+371352+37336412101210
Finish(26.22 mi)1.37 mi4131+261350+21350+2389914701470

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
873 ft892 ft
158ft138ft
85 ft

Overall

4828

Females

1551

F35-39

1551

5K→10K

3.1 - 6.2 mi

Top 71%
892 ft883 ft
117ft126ft
23 ft

Overall

4983

Females

1653

F35-39

1653

10K→15K

6.2 - 9.3 mi

Top 69%
879 ft860 ft
126ft145ft
49 ft

Overall

4828

Females

1551

F35-39

1551

15K→20K

9.3 - 12.4 mi

Top 66%
869 ft846 ft
78ft100ft
22 ft

Overall

4642

Females

1477

F35-39

1477

20K→25K

12.4 - 15.5 mi

Top 56%
853 ft823 ft
118ft148ft
62 ft

Overall

3942

Females

1207

F35-39

1207

25K→30K

15.5 - 18.6 mi

Top 53%
823 ft843 ft
118ft98ft
30 ft

Overall

3702

Females

1193

F35-39

1193

30K→35K

18.6 - 21.8 mi

Top 55%
846 ft876 ft
162ft132ft
74 ft

Overall

3868

Females

1361

F35-39

1361

35K→40K

21.8 - 24.9 mi

Top 48%
883 ft932 ft
125ft75ft
85 ft

Overall

3364

Females

1210

F35-39

1210

40K→Finish

24.9 - 26.2 mi

Top 56%
925 ft912 ft
72ft85ft
46 ft

Overall

3899

Females

1470

F35-39

1470

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion