Alex Bruns

Saint Paul, MN

Bib: 5854 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:31/mi

38:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:28/mi

1:14:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:28/mi

1:50:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:24/mi

2:25:33

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:39/mi

3:01:45

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:05/mi

3:39:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:52/mi

4:16:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:40/mi

4:49:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:50/mi

5:06:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:53	12:31	3.11 mi	38:53	12:31	-
10K	1:14:31	12:00	3.10 mi	35:38	11:28	-1:03
15K	1:50:08	11:49	3.11 mi	35:37	11:28	0:00
20K	2:25:33	11:43	3.11 mi	35:25	11:24	-0:04
25K	3:01:45	11:42	3.10 mi	36:12	11:39	+0:15
30K	3:39:16	11:46	3.11 mi	37:31	12:05	+0:26
35K	4:16:09	11:47	3.11 mi	36:53	11:52	-0:13
40K	4:49:18	11:38	3.10 mi	33:09	10:40	-1:12
Finish(26.22 mi)	5:06:48	11:43	1.37 mi	17:30	12:50	+2:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:43 /mi

Slowest Pace

12:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:09

11% of race

Time at Steady Pace

2:59:45

59% of race

Time at Slower Pace

1:33:54

31% of race

Average Pace: 11:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6732	4046	4046	5827	3723	3723
10K	3.10 mi	6493+239	3973+73	3973+73	6094	3825	3825
15K	3.11 mi	6292+201	3912+61	3912+61	5827	3723	3723
20K	3.11 mi	6156+136	3851+61	3851+61	5733	3643	3643
25K	3.10 mi	5972+184	3765+86	3765+86	5228	3370	3370
30K	3.11 mi	5815+157	3671+94	3671+94	5046	3194	3194
35K	3.11 mi	5571+244	3531+140	3531+140	4133	2635	2635
40K	3.10 mi	5187+384	3333+198	3333+198	2586	1700	1700
Finish(26.22 mi)	1.37 mi	5210-23	3332+1	3332+1	5905	3505	3505

3505

Passing Analysis

No position changes recorded for this athlete.

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