Courtney Barringer

Lino Lakes, MN

Bib: 5852 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 42%

Gender (Female)

#0 / 2811

Top 31%

Division (F30-34)

#0 / 405

Top 34%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:14/mi

57:44

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:24/mi

1:26:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:16/mi

1:55:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:34/mi

2:25:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:03/mi

2:56:40

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:37/mi

3:29:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:08/mi

4:04:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:15/mi

4:18:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	57:44	9:17	3.10 mi	28:42	9:14	-0:07
15K	1:26:55	9:20	3.11 mi	29:11	9:24	+0:10
20K	1:55:42	9:19	3.11 mi	28:47	9:16	-0:08
25K	2:25:26	9:22	3.10 mi	29:44	9:34	+0:18
30K	2:56:40	9:29	3.11 mi	31:14	10:03	+0:29
35K	3:29:40	9:38	3.11 mi	33:00	10:37	+0:34
40K	4:04:15	9:50	3.10 mi	34:35	11:08	+0:31
Finish(26.22 mi)	4:18:14	9:51	1.37 mi	13:59	10:15	-0:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

9:51 /mi

Slowest Pace

11:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:42

11% of race

Time at Steady Pace

1:56:44

45% of race

Time at Slower Pace

1:52:48

44% of race

Average Pace: 9:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3294	912	912	3248	845	845
10K	3.10 mi	3273+21	886+26	886+26	3218	848	848
15K	3.11 mi	3242+31	869+17	869+17	3248	845	845
20K	3.11 mi	3210+32	849+20	849+20	3176	844	844
25K	3.10 mi	3133+77	832+17	832+17	2940	795	795
30K	3.11 mi	3049+84	827+5	827+5	2995	899	899
35K	3.11 mi	2982+67	841-14	841-14	2921	960	960
40K	3.10 mi	2943+39	869-28	869-28	3010	1069	1069
Finish(26.22 mi)	1.37 mi	2924+19	868+1	868+1	3247	1173	1173

1173

Passing Analysis

No position changes recorded for this athlete.

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