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The Course
Kim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 30:49 | 9:55 | +0:23 | |
15K | 1:34:58 | 10:11 | 3.11 mi | 34:32 | 11:07 | +1:12 | |
20K | 2:08:09 | 10:19 | 3.11 mi | 33:11 | 10:41 | -0:26 | |
25K | 2:44:33 | 10:36 | 3.10 mi | 36:24 | 11:43 | +1:02 | |
30K | 3:24:40 | 10:59 | 3.11 mi | 40:07 | 12:55 | +1:12 | |
35K | 4:03:30 | 11:12 | 3.11 mi | 38:50 | 12:30 | -0:25 | |
40K | 4:39:18 | 11:14 | 3.10 mi | 35:48 | 11:31 | -0:59 | |
Finish(26.22 mi) | 4:54:08 | 11:14 | 1.37 mi | 14:50 | 10:53 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:14 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
1:00:26
21% of race
Time at Steady Pace
1:58:21
40% of race
Time at Slower Pace
1:55:21
39% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3609 | 1037 | 1037 | 5483 | 1882 | 1882 |
| 10K | 3.10 mi | 3901-292 | 1144-107 | 1144-107 | 4294 | 1306 | 1306 |
| 15K | 3.11 mi | 4507-606 | 1394-250 | 1394-250 | 5483 | 1882 | 1882 |
| 20K | 3.11 mi | 4677-170 | 1488-94 | 1488-94 | 5061 | 1699 | 1699 |
| 25K | 3.10 mi | 4825-148 | 1588-100 | 1588-100 | 5295 | 1873 | 1873 |
| 30K | 3.11 mi | 5036-211 | 1713-125 | 1713-125 | 5680 | 2141 | 2141 |
| 35K | 3.11 mi | 4971+65 | 1705+8 | 1705+8 | 4666 | 1714 | 1714 |
| 40K | 3.10 mi | 4737+234 | 1617+88 | 1617+88 | 3367 | 1213 | 1213 |
| Finish(26.22 mi) | 1.37 mi | 4675+62 | 1596+21 | 1596+21 | 3988 | 1520 | 1520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5483
Females
1882
F55-59
1882
5K→10K
3.1 - 6.2 mi
Overall
4294
Females
1306
F55-59
1306
10K→15K
6.2 - 9.3 mi
Overall
5483
Females
1882
F55-59
1882
15K→20K
9.3 - 12.4 mi
Overall
5061
Females
1699
F55-59
1699
20K→25K
12.4 - 15.5 mi
Overall
5295
Females
1873
F55-59
1873
25K→30K
15.5 - 18.6 mi
Overall
5680
Females
2141
F55-59
2141
30K→35K
18.6 - 21.8 mi
Overall
4666
Females
1714
F55-59
1714
35K→40K
21.8 - 24.9 mi
Overall
3367
Females
1213
F55-59
1213
40K→Finish
24.9 - 26.2 mi
Overall
3988
Females
1520
F55-59
1520
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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