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The Course
Cheng-Yu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:08 | 10:40 | 3.11 mi | 33:08 | 10:40 | - | |
10K | 1:03:56 | 10:17 | 3.10 mi | 30:48 | 9:55 | -0:45 | |
15K | 1:34:05 | 10:06 | 3.11 mi | 30:09 | 9:42 | -0:13 | |
20K | 2:06:00 | 10:08 | 3.11 mi | 31:55 | 10:16 | +0:34 | |
25K | 2:43:09 | 10:30 | 3.10 mi | 37:09 | 11:57 | +1:41 | |
30K | 3:20:17 | 10:45 | 3.11 mi | 37:09 | 11:57 | 0:00 | |
35K | 4:06:03 | 11:19 | 3.11 mi | 45:46 | 14:44 | +2:47 | |
40K | 4:54:58 | 11:52 | 3.10 mi | 48:55 | 15:45 | +1:01 | |
Finish(26.22 mi) | 5:15:57 | 12:04 | 1.37 mi | 20:59 | 15:23 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
12:04 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
2:06:00
40% of race
Time at Steady Pace
1:14:17
24% of race
Time at Slower Pace
1:55:40
37% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5283 | 3447 | 3447 | 3676 | 2636 | 2636 |
| 10K | 3.10 mi | 4750+533 | 3188+259 | 3188+259 | 4285 | 2966 | 2966 |
| 15K | 3.11 mi | 4401+349 | 3031+157 | 3031+157 | 3676 | 2636 | 2636 |
| 20K | 3.11 mi | 4423-22 | 3041-10 | 3041-10 | 4585 | 3110 | 3110 |
| 25K | 3.10 mi | 4706-283 | 3163-122 | 3163-122 | 5490 | 3478 | 3478 |
| 30K | 3.11 mi | 4770-64 | 3167-4 | 3167-4 | 4947 | 3135 | 3135 |
| 35K | 3.11 mi | 5112-342 | 3313-146 | 3313-146 | 6134 | 3675 | 3675 |
| 40K | 3.10 mi | 5418-306 | 3435-122 | 3435-122 | 6539 | 3874 | 3874 |
| Finish(26.22 mi) | 1.37 mi | 5573-155 | 3510-75 | 3510-75 | 6804 | 4027 | 4027 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3676
Males
2636
M25-29
2636
5K→10K
3.1 - 6.2 mi
Overall
4285
Males
2966
M25-29
2966
10K→15K
6.2 - 9.3 mi
Overall
3676
Males
2636
M25-29
2636
15K→20K
9.3 - 12.4 mi
Overall
4585
Males
3110
M25-29
3110
20K→25K
12.4 - 15.5 mi
Overall
5490
Males
3478
M25-29
3478
25K→30K
15.5 - 18.6 mi
Overall
4947
Males
3135
M25-29
3135
30K→35K
18.6 - 21.8 mi
Overall
6134
Males
3675
M25-29
3675
35K→40K
21.8 - 24.9 mi
Overall
6539
Males
3874
M25-29
3874
40K→Finish
24.9 - 26.2 mi
Overall
6804
Males
4027
M25-29
4027
Passing Analysis
No position changes recorded for this athlete.
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