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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:45 | 3.11 mi | 30:19 | 9:45 | - | |
10K | 1:01:00 | 9:49 | 3.10 mi | 30:41 | 9:53 | +0:08 | |
15K | 1:32:25 | 9:55 | 3.11 mi | 31:25 | 10:07 | +0:14 | |
20K | 2:02:43 | 9:52 | 3.11 mi | 30:18 | 9:45 | -0:22 | |
25K | 2:37:38 | 10:09 | 3.10 mi | 34:55 | 11:14 | +1:29 | |
30K | 3:12:32 | 10:20 | 3.11 mi | 34:55 | 11:14 | 0:00 | |
35K | 3:48:58 | 10:32 | 3.11 mi | 36:26 | 11:44 | +0:30 | |
40K | 4:26:40 | 10:44 | 3.10 mi | 37:42 | 12:08 | +0:24 | |
Finish(26.22 mi) | 4:41:04 | 10:44 | 1.37 mi | 14:24 | 10:33 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:44 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:02:43
44% of race
Time at Steady Pace
14:24
5% of race
Time at Slower Pace
2:23:57
51% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3913 | 1167 | 1167 | 4260 | 1278 | 1278 |
| 10K | 3.10 mi | 4043-130 | 1205-38 | 1205-38 | 4234 | 1281 | 1281 |
| 15K | 3.11 mi | 4128-85 | 1232-27 | 1232-27 | 4260 | 1278 | 1278 |
| 20K | 3.11 mi | 4048+80 | 1197+35 | 1197+35 | 3881 | 1131 | 1131 |
| 25K | 3.10 mi | 4237-189 | 1298-101 | 1298-101 | 4838 | 1647 | 1647 |
| 30K | 3.11 mi | 4226+11 | 1311-13 | 1311-13 | 4272 | 1467 | 1467 |
| 35K | 3.11 mi | 4159+67 | 1321-10 | 1321-10 | 3989 | 1422 | 1422 |
| 40K | 3.10 mi | 4120+39 | 1340-19 | 1340-19 | 3995 | 1488 | 1488 |
| Finish(26.22 mi) | 1.37 mi | 4076+44 | 1330+10 | 1330+10 | 3603 | 1335 | 1335 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4260
Females
1278
F30-34
1278
5K→10K
3.1 - 6.2 mi
Overall
4234
Females
1281
F30-34
1281
10K→15K
6.2 - 9.3 mi
Overall
4260
Females
1278
F30-34
1278
15K→20K
9.3 - 12.4 mi
Overall
3881
Females
1131
F30-34
1131
20K→25K
12.4 - 15.5 mi
Overall
4838
Females
1647
F30-34
1647
25K→30K
15.5 - 18.6 mi
Overall
4272
Females
1467
F30-34
1467
30K→35K
18.6 - 21.8 mi
Overall
3989
Females
1422
F30-34
1422
35K→40K
21.8 - 24.9 mi
Overall
3995
Females
1488
F30-34
1488
40K→Finish
24.9 - 26.2 mi
Overall
3603
Females
1335
F30-34
1335
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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