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The Course
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 31:35 | 10:10 | -0:02 | |
15K | 1:37:51 | 10:30 | 3.11 mi | 34:35 | 11:08 | +0:58 | |
20K | 2:08:03 | 10:18 | 3.11 mi | 30:12 | 9:43 | -1:25 | |
25K | 2:40:25 | 10:20 | 3.10 mi | 32:22 | 10:25 | +0:42 | |
30K | 3:12:05 | 10:18 | 3.11 mi | 31:40 | 10:12 | -0:13 | |
35K | 3:47:14 | 10:27 | 3.11 mi | 35:09 | 11:19 | +1:07 | |
40K | 4:23:28 | 10:36 | 3.10 mi | 36:14 | 11:40 | +0:21 | |
Finish(26.22 mi) | 4:36:29 | 10:33 | 1.37 mi | 13:01 | 9:33 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:33 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
43:13
16% of race
Time at Steady Pace
2:07:18
46% of race
Time at Slower Pace
1:45:58
38% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4573 | 3098 | 3098 | 5503 | 3586 | 3586 |
| 10K | 3.10 mi | 4589-16 | 3116-18 | 3116-18 | 4607 | 3130 | 3130 |
| 15K | 3.11 mi | 4970-381 | 3311-195 | 3311-195 | 5503 | 3586 | 3586 |
| 20K | 3.11 mi | 4659+311 | 3161+150 | 3161+150 | 3825 | 2707 | 2707 |
| 25K | 3.10 mi | 4467+192 | 3045+116 | 3045+116 | 3951 | 2726 | 2726 |
| 30K | 3.11 mi | 4181+286 | 2871+174 | 2871+174 | 3154 | 2187 | 2187 |
| 35K | 3.11 mi | 4058+123 | 2773+98 | 2773+98 | 3574 | 2336 | 2336 |
| 40K | 3.10 mi | 3953+105 | 2678+95 | 2678+95 | 3516 | 2230 | 2230 |
| Finish(26.22 mi) | 1.37 mi | 3860+93 | 2613+65 | 2613+65 | 2399 | 1587 | 1587 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5503
Males
3586
M25-29
3586
5K→10K
3.1 - 6.2 mi
Overall
4607
Males
3130
M25-29
3130
10K→15K
6.2 - 9.3 mi
Overall
5503
Males
3586
M25-29
3586
15K→20K
9.3 - 12.4 mi
Overall
3825
Males
2707
M25-29
2707
20K→25K
12.4 - 15.5 mi
Overall
3951
Males
2726
M25-29
2726
25K→30K
15.5 - 18.6 mi
Overall
3154
Males
2187
M25-29
2187
30K→35K
18.6 - 21.8 mi
Overall
3574
Males
2336
M25-29
2336
35K→40K
21.8 - 24.9 mi
Overall
3516
Males
2230
M25-29
2230
40K→Finish
24.9 - 26.2 mi
Overall
2399
Males
1587
M25-29
1587
Passing Analysis
No position changes recorded for this athlete.
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