Grace Nelsen

Hopkins, MN

Bib: 5812 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 49%

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:04/mi

31:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:50/mi

1:01:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:51/mi

1:32:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:54/mi

2:03:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:22/mi

2:35:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:16/mi

3:13:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:16/mi

3:51:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:10/mi

4:29:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:42/mi

4:44:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:18	10:04	3.11 mi	31:18	10:04	-
10K	1:01:50	9:57	3.10 mi	30:32	9:50	-0:14
15K	1:32:26	9:55	3.11 mi	30:36	9:51	+0:01
20K	2:03:11	9:55	3.11 mi	30:45	9:54	+0:03
25K	2:35:25	10:00	3.10 mi	32:14	10:22	+0:28
30K	3:13:33	10:23	3.11 mi	38:08	12:16	+1:54
35K	3:51:40	10:39	3.11 mi	38:08	12:16	0:00
40K	4:29:27	10:50	3.10 mi	37:47	12:10	-0:06
Finish(26.22 mi)	4:44:03	10:50	1.37 mi	14:36	10:42	-1:28

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:50 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:08

22% of race

Time at Steady Pace

1:48:53

38% of race

Time at Slower Pace

1:54:02

40% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4424	1388	1388	3877	1112	1112
10K	3.10 mi	4286+138	1313+75	1313+75	4146	1244	1244
15K	3.11 mi	4135+151	1234+79	1234+79	3877	1112	1112
20K	3.11 mi	4107+28	1219+15	1219+15	4076	1208	1208
25K	3.10 mi	4053+54	1209+10	1209+10	3892	1186	1186
30K	3.11 mi	4296-243	1343-134	1343-134	5226	1923	1923
35K	3.11 mi	4313-17	1394-51	1394-51	4487	1637	1637
40K	3.10 mi	4255+58	1392+2	1392+2	4028	1504	1504
Finish(26.22 mi)	1.37 mi	4213+42	1379+13	1379+13	3771	1419	1419

1419

Passing Analysis

No position changes recorded for this athlete.

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