Nadia Al-Masri

Chaska, MN

Bib: 5804 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 38%

Gender (Female)

#0 / 2811

Top 27%

Division (F19-24)

#0 / 541

Top 32%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:26/mi

58:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:31/mi

1:28:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:09/mi

1:56:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:15/mi

2:25:12

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:28/mi

2:54:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:49/mi

3:25:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:57/mi

3:59:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:17/mi

4:13:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	58:30	9:25	3.10 mi	29:18	9:26	+0:02
15K	1:28:03	9:27	3.11 mi	29:33	9:31	+0:05
20K	1:56:29	9:22	3.11 mi	28:26	9:09	-0:22
25K	2:25:12	9:21	3.10 mi	28:43	9:15	+0:06
30K	2:54:36	9:22	3.11 mi	29:24	9:28	+0:13
35K	3:25:06	9:26	3.11 mi	30:30	9:49	+0:21
40K	3:59:07	9:37	3.10 mi	34:01	10:57	+1:08
Finish(26.22 mi)	4:13:09	9:40	1.37 mi	14:02	10:17	-0:40

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

9:40 /mi

Slowest Pace

10:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:25:06

81% of race

Time at Steady Pace

14:02

6% of race

Time at Slower Pace

34:01

13% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3380	947	947	3441	924	924
10K	3.10 mi	3487-107	985-38	985-38	3560	991	991
15K	3.11 mi	3465+22	959+26	959+26	3441	924	924
20K	3.11 mi	3325+140	893+66	893+66	3017	782	782
25K	3.10 mi	3117+208	826+67	826+67	2519	643	643
30K	3.11 mi	2895+222	766+60	766+60	2316	631	631
35K	3.11 mi	2693+202	725+41	725+41	2105	623	623
40K	3.10 mi	2649+44	750-25	750-25	2839	992	992
Finish(26.22 mi)	1.37 mi	2666-17	767-17	767-17	3281	1192	1192

1192

Passing Analysis

No position changes recorded for this athlete.

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