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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:49 | 3.11 mi | 30:30 | 9:49 | - | |
10K | 1:00:07 | 9:40 | 3.10 mi | 29:37 | 9:32 | -0:17 | |
15K | 1:29:53 | 9:39 | 3.11 mi | 29:46 | 9:35 | +0:03 | |
20K | 2:00:40 | 9:43 | 3.11 mi | 30:47 | 9:54 | +0:19 | |
25K | 2:31:18 | 9:44 | 3.10 mi | 30:38 | 9:52 | -0:02 | |
30K | 3:03:21 | 9:50 | 3.11 mi | 32:03 | 10:19 | +0:27 | |
35K | 3:35:58 | 9:56 | 3.11 mi | 32:37 | 10:30 | +0:11 | |
40K | 4:09:37 | 10:03 | 3.10 mi | 33:39 | 10:50 | +0:20 | |
Finish(26.22 mi) | 4:23:06 | 10:03 | 1.37 mi | 13:29 | 9:53 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:03 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:16:50
75% of race
Time at Steady Pace
1:06:16
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4025 | 1223 | 1223 | 3519 | 962 | 962 |
| 10K | 3.10 mi | 3822+203 | 1112+111 | 1112+111 | 3685 | 1044 | 1044 |
| 15K | 3.11 mi | 3698+124 | 1059+53 | 1059+53 | 3519 | 962 | 962 |
| 20K | 3.11 mi | 3767-69 | 1077-18 | 1077-18 | 4088 | 1214 | 1214 |
| 25K | 3.10 mi | 3640+127 | 1026+51 | 1026+51 | 3262 | 921 | 921 |
| 30K | 3.11 mi | 3539+101 | 1012+14 | 1012+14 | 3267 | 1009 | 1009 |
| 35K | 3.11 mi | 3377+162 | 996+16 | 996+16 | 2805 | 915 | 915 |
| 40K | 3.10 mi | 3233+144 | 976+20 | 976+20 | 2729 | 939 | 939 |
| Finish(26.22 mi) | 1.37 mi | 3189+44 | 969+7 | 969+7 | 2807 | 978 | 978 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3519
Females
962
F30-34
962
5K→10K
3.1 - 6.2 mi
Overall
3685
Females
1044
F30-34
1044
10K→15K
6.2 - 9.3 mi
Overall
3519
Females
962
F30-34
962
15K→20K
9.3 - 12.4 mi
Overall
4088
Females
1214
F30-34
1214
20K→25K
12.4 - 15.5 mi
Overall
3262
Females
921
F30-34
921
25K→30K
15.5 - 18.6 mi
Overall
3267
Females
1009
F30-34
1009
30K→35K
18.6 - 21.8 mi
Overall
2805
Females
915
F30-34
915
35K→40K
21.8 - 24.9 mi
Overall
2729
Females
939
F30-34
939
40K→Finish
24.9 - 26.2 mi
Overall
2807
Females
978
F30-34
978
Passing Analysis
No position changes recorded for this athlete.
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