Megan Wu

Raleigh, NC

Bib: 5790 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 42%

Division (F19-24)

#0 / 541

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:50/mi

30:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:49/mi

1:01:03

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:00/mi

1:32:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:46/mi

2:02:28

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:00/mi

2:33:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:37/mi

3:06:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:07/mi

3:41:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:55/mi

4:18:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:59/mi

4:33:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:34	9:50	3.11 mi	30:34	9:50	-
10K	1:01:03	9:50	3.10 mi	30:29	9:49	-0:01
15K	1:32:08	9:53	3.11 mi	31:05	10:00	+0:11
20K	2:02:28	9:51	3.11 mi	30:20	9:46	-0:14
25K	2:33:33	9:53	3.10 mi	31:05	10:00	+0:14
30K	3:06:33	10:00	3.11 mi	33:00	10:37	+0:37
35K	3:41:05	10:10	3.11 mi	34:32	11:07	+0:30
40K	4:18:06	10:23	3.10 mi	37:01	11:55	+0:48
Finish(26.22 mi)	4:33:05	10:25	1.37 mi	14:59	10:59	-0:56

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

10:25 /mi

Slowest Pace

11:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:33

56% of race

Time at Slower Pace

1:59:32

44% of race

Average Pace: 10:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	4071	1245	1245	4102	1213	1213
10K	3.10 mi	4066+5	1220+25	1220+25	4101	1222	1222
15K	3.11 mi	4043+23	1194+26	1194+26	4102	1213	1213
20K	3.11 mi	3995+48	1174+20	1174+20	3900	1141	1141
25K	3.10 mi	3866+129	1135+39	1135+39	3430	985	985
30K	3.11 mi	3796+70	1131+4	1131+4	3612	1152	1152
35K	3.11 mi	3699+97	1128+3	1128+3	3398	1157	1157
40K	3.10 mi	3693+6	1171-43	1171-43	3753	1382	1382
Finish(26.22 mi)	1.37 mi	3709-16	1185-14	1185-14	4113	1579	1579

1579

Passing Analysis

No position changes recorded for this athlete.

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