Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tate's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:07:38 | 10:53 | 3.10 mi | 33:09 | 10:40 | -0:26 | |
15K | 1:40:47 | 10:49 | 3.11 mi | 33:09 | 10:40 | 0:00 | |
20K | 2:13:06 | 10:43 | 3.11 mi | 32:19 | 10:24 | -0:16 | |
25K | 2:46:09 | 10:42 | 3.10 mi | 33:03 | 10:38 | +0:14 | |
30K | 3:18:17 | 10:38 | 3.11 mi | 32:08 | 10:21 | -0:17 | |
35K | 3:48:45 | 10:31 | 3.11 mi | 30:28 | 9:48 | -0:33 | |
40K | 4:19:10 | 10:26 | 3.10 mi | 30:25 | 9:47 | -0:01 | |
Finish(26.22 mi) | 4:30:43 | 10:20 | 1.37 mi | 11:33 | 8:28 | -1:19 |
See the rest of Tate's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
10:20 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
1:12:26
27% of race
Time at Steady Pace
2:43:48
61% of race
Time at Slower Pace
34:29
13% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5794 | 3681 | 3681 | 5006 | 3346 | 3346 |
| 10K | 3.10 mi | 5555+239 | 3582+99 | 3582+99 | 5291 | 3464 | 3464 |
| 15K | 3.11 mi | 5333+222 | 3493+89 | 3493+89 | 5006 | 3346 | 3346 |
| 20K | 3.11 mi | 5190+143 | 3418+75 | 3418+75 | 4738 | 3191 | 3191 |
| 25K | 3.10 mi | 4962+228 | 3292+126 | 3292+126 | 4232 | 2866 | 2866 |
| 30K | 3.11 mi | 4630+332 | 3104+188 | 3104+188 | 3310 | 2274 | 2274 |
| 35K | 3.11 mi | 4144+486 | 2816+288 | 2816+288 | 2096 | 1475 | 1475 |
| 40K | 3.10 mi | 3739+405 | 2543+273 | 2543+273 | 1765 | 1209 | 1209 |
| Finish(26.22 mi) | 1.37 mi | 3595+144 | 2451+92 | 2451+92 | 1277 | 898 | 898 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5006
Males
3346
M25-29
3346
5K→10K
3.1 - 6.2 mi
Overall
5291
Males
3464
M25-29
3464
10K→15K
6.2 - 9.3 mi
Overall
5006
Males
3346
M25-29
3346
15K→20K
9.3 - 12.4 mi
Overall
4738
Males
3191
M25-29
3191
20K→25K
12.4 - 15.5 mi
Overall
4232
Males
2866
M25-29
2866
25K→30K
15.5 - 18.6 mi
Overall
3310
Males
2274
M25-29
2274
30K→35K
18.6 - 21.8 mi
Overall
2096
Males
1475
M25-29
1475
35K→40K
21.8 - 24.9 mi
Overall
1765
Males
1209
M25-29
1209
40K→Finish
24.9 - 26.2 mi
Overall
1277
Males
898
M25-29
898
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
