William Salon

Minneapolis, MN

Bib: 5761 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:29/mi

32:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:22/mi

1:04:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:31/mi

1:37:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:15/mi

2:09:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:25/mi

2:41:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:56/mi

3:15:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:45/mi

3:52:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:58/mi

4:32:25

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:16/mi

4:47:47

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:34	10:29	3.11 mi	32:34	10:29	-
10K	1:04:46	10:25	3.10 mi	32:12	10:22	-0:07
15K	1:37:27	10:27	3.11 mi	32:41	10:31	+0:09
20K	2:09:17	10:24	3.11 mi	31:50	10:15	-0:16
25K	2:41:39	10:24	3.10 mi	32:22	10:25	+0:10
30K	3:15:37	10:30	3.11 mi	33:58	10:56	+0:31
35K	3:52:08	10:40	3.11 mi	36:31	11:45	+0:49
40K	4:32:25	10:58	3.10 mi	40:17	12:58	+1:13
Finish(26.22 mi)	4:47:47	10:59	1.37 mi	15:22	11:16	-1:42

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

10:59 /mi

Slowest Pace

12:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:15:37

68% of race

Time at Slower Pace

1:32:10

32% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5016	3317	3317	4805	3244	3244
10K	3.10 mi	4953+63	3282+35	3282+35	4867	3247	3247
15K	3.11 mi	4902+51	3276+6	3276+6	4805	3244	3244
20K	3.11 mi	4810+92	3234+42	3234+42	4549	3093	3093
25K	3.10 mi	4577+233	3094+140	3094+140	3957	2728	2728
30K	3.11 mi	4457+120	3015+79	3015+79	3954	2629	2629
35K	3.11 mi	4340+117	2925+90	2925+90	4014	2569	2569
40K	3.10 mi	4388-48	2923+2	2923+2	4749	2912	2912
Finish(26.22 mi)	1.37 mi	4391-3	2904+19	2904+19	4440	2718	2718

2718

Passing Analysis

No position changes recorded for this athlete.

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