Ian Smith

Atlanta, GA

Bib: 5750 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
158138
10K· 6.21 mi
9:17/mi
1:00:37
117126
15K· 9.32 mi
8:58/mi
1:28:28
126145
20K· 12.43 mi
8:36/mi
1:55:10
78100
25K· 15.53 mi
8:46/mi
2:22:24
118148
30K· 18.64 mi
9:17/mi
2:51:15
11898
35K· 21.75 mi
10:39/mi
3:24:20
162132
40K· 24.85 mi
13:35/mi
4:06:33
12575
Finish· 26.22 mi
18:26/mi
4:31:42
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4710:143.11 mi31:47
10:14
-
10K
1:00:379:453.10 mi28:50
9:17
-0:57
15K
1:28:289:293.11 mi27:51
8:58
-0:19
20K
1:55:109:163.11 mi26:42
8:36
-0:22
25K
2:22:249:103.10 mi27:14
8:46
+0:10
30K
2:51:159:113.11 mi28:51
9:17
+0:31
35K
3:24:209:243.11 mi33:05
10:39
+1:22
40K
4:06:339:553.10 mi42:13
13:35
+2:56
Finish(26.22 mi)
4:31:4210:221.37 mi25:09
18:26
+4:51
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

10:22 /mi

Slowest Pace

18:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:20

75% of race

Time at Slower Pace

1:07:22

25% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi462431253125243518561856
10K3.10 mi3933+6912762+3632762+363329824092409
15K3.11 mi3529+4042534+2282534+228243518561856
20K3.11 mi3141+3882316+2182316+218204315831583
25K3.10 mi2809+3322088+2282088+228172713341334
30K3.11 mi2617+1921940+1481940+148209315501550
35K3.11 mi2652-3519401940295719821982
40K3.10 mi3075-4232153-2132153-213525532043204
Finish(26.22 mi)1.37 mi3640-5652471-3182471-318697141354135

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
873 ft892 ft
158ft138ft
85 ft

Overall

2435

Males

1856

M30-34

1856

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
117ft126ft
23 ft

Overall

3298

Males

2409

M30-34

2409

10K→15K

6.2 - 9.3 mi

Top 35%
879 ft860 ft
126ft145ft
49 ft

Overall

2435

Males

1856

M30-34

1856

15K→20K

9.3 - 12.4 mi

Top 29%
869 ft846 ft
78ft100ft
22 ft

Overall

2043

Males

1583

M30-34

1583

20K→25K

12.4 - 15.5 mi

Top 25%
853 ft823 ft
118ft148ft
62 ft

Overall

1727

Males

1334

M30-34

1334

25K→30K

15.5 - 18.6 mi

Top 30%
823 ft843 ft
118ft98ft
30 ft

Overall

2093

Males

1550

M30-34

1550

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2957

Males

1982

M30-34

1982

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
125ft75ft
85 ft

Overall

5255

Males

3204

M30-34

3204

40K→Finish

24.9 - 26.2 mi

Top 100%
925 ft912 ft
72ft85ft
46 ft

Overall

6971

Males

4135

M30-34

4135

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion