Morgan Mack

Olivia, MN

Bib: 5737 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 46%

Gender (Female)

#0 / 2811

Top 35%

Division (F25-29)

#0 / 677

Top 38%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:25/mi

32:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:56/mi

1:03:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:34:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:38/mi

2:04:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:54/mi

2:34:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:53/mi

3:05:27

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:19/mi

3:37:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:25/mi

4:09:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:41/mi

4:23:07

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:22	10:25	3.11 mi	32:22	10:25	-
10K	1:03:13	10:10	3.10 mi	30:51	9:56	-0:29
15K	1:34:06	10:06	3.11 mi	30:53	9:56	0:00
20K	2:04:02	9:59	3.11 mi	29:56	9:38	-0:18
25K	2:34:46	9:58	3.10 mi	30:44	9:54	+0:16
30K	3:05:27	9:57	3.11 mi	30:41	9:53	-0:01
35K	3:37:31	10:00	3.11 mi	32:04	10:19	+0:26
40K	4:09:54	10:03	3.10 mi	32:23	10:25	+0:06
Finish(26.22 mi)	4:23:07	10:03	1.37 mi	13:13	9:41	-0:44

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:03 /mi

Slowest Pace

10:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:18

63% of race

Time at Steady Pace

1:36:49

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4928	1635	1635	4014	1174	1174
10K	3.10 mi	4575+353	1443+192	1443+192	4308	1314	1314
15K	3.11 mi	4402+173	1354+89	1354+89	4014	1174	1174
20K	3.11 mi	4219+183	1272+82	1272+82	3695	1045	1045
25K	3.10 mi	3977+242	1177+95	1177+95	3301	934	934
30K	3.11 mi	3702+275	1090+87	1090+87	2785	813	813
35K	3.11 mi	3476+226	1035+55	1035+55	2619	840	840
40K	3.10 mi	3254+222	984+51	984+51	2356	784	784
Finish(26.22 mi)	1.37 mi	3191+63	970+14	970+14	2570	872	872

872

Passing Analysis

No position changes recorded for this athlete.

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