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The Course
Vinodh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 59:31 | 9:35 | 3.10 mi | 30:29 | 9:49 | +0:28 | |
15K | 1:28:54 | 9:32 | 3.11 mi | 29:23 | 9:27 | -0:22 | |
20K | 1:57:51 | 9:29 | 3.11 mi | 28:57 | 9:19 | -0:08 | |
25K | 2:29:37 | 9:38 | 3.10 mi | 31:46 | 10:13 | +0:54 | |
30K | 3:03:16 | 9:50 | 3.11 mi | 33:39 | 10:50 | +0:37 | |
35K | 3:39:35 | 10:06 | 3.11 mi | 36:19 | 11:41 | +0:51 | |
40K | 4:18:08 | 10:23 | 3.10 mi | 38:33 | 12:24 | +0:43 | |
Finish(26.22 mi) | 4:31:23 | 10:21 | 1.37 mi | 13:15 | 9:43 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:21 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:52
60% of race
Time at Slower Pace
1:48:31
40% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3297 | 2377 | 2377 | 3353 | 2459 | 2459 |
| 10K | 3.10 mi | 3689-392 | 2618-241 | 2618-241 | 4100 | 2864 | 2864 |
| 15K | 3.11 mi | 3578+111 | 2563+55 | 2563+55 | 3353 | 2459 | 2459 |
| 20K | 3.11 mi | 3467+111 | 2499+64 | 2499+64 | 3254 | 2376 | 2376 |
| 25K | 3.10 mi | 3491-24 | 2512-13 | 2512-13 | 3709 | 2591 | 2591 |
| 30K | 3.11 mi | 3531-40 | 2512 | 2512 | 3833 | 2571 | 2571 |
| 35K | 3.11 mi | 3611-80 | 2504+8 | 2504+8 | 3953 | 2535 | 2535 |
| 40K | 3.10 mi | 3694-83 | 2512-8 | 2512-8 | 4242 | 2637 | 2637 |
| Finish(26.22 mi) | 1.37 mi | 3627+67 | 2466+46 | 2466+46 | 2605 | 1712 | 1712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3353
Males
2459
M45-49
2459
5K→10K
3.1 - 6.2 mi
Overall
4100
Males
2864
M45-49
2864
10K→15K
6.2 - 9.3 mi
Overall
3353
Males
2459
M45-49
2459
15K→20K
9.3 - 12.4 mi
Overall
3254
Males
2376
M45-49
2376
20K→25K
12.4 - 15.5 mi
Overall
3709
Males
2591
M45-49
2591
25K→30K
15.5 - 18.6 mi
Overall
3833
Males
2571
M45-49
2571
30K→35K
18.6 - 21.8 mi
Overall
3953
Males
2535
M45-49
2535
35K→40K
21.8 - 24.9 mi
Overall
4242
Males
2637
M45-49
2637
40K→Finish
24.9 - 26.2 mi
Overall
2605
Males
1712
M45-49
1712
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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