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The Course
Eva's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:47 | 8:57 | 3.11 mi | 27:47 | 8:57 | - | |
10K | 55:20 | 8:54 | 3.10 mi | 27:33 | 8:52 | -0:05 | |
15K | 1:23:20 | 8:56 | 3.11 mi | 28:00 | 9:01 | +0:09 | |
20K | 1:49:56 | 8:51 | 3.11 mi | 26:36 | 8:34 | -0:27 | |
25K | 2:17:32 | 8:51 | 3.10 mi | 27:36 | 8:53 | +0:19 | |
30K | 2:46:37 | 8:56 | 3.11 mi | 29:05 | 9:22 | +0:29 | |
35K | 3:14:04 | 8:55 | 3.11 mi | 27:27 | 8:50 | -0:32 | |
40K | 3:41:40 | 8:55 | 3.10 mi | 27:36 | 8:53 | +0:03 | |
Finish(26.22 mi) | 3:52:35 | 8:53 | 1.37 mi | 10:55 | 8:00 | -0:53 |
See the rest of Eva's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:53 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
37:31
16% of race
Time at Steady Pace
3:15:04
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2470 | 621 | 621 | 2527 | 607 | 607 |
| 10K | 3.10 mi | 2494-24 | 619+2 | 619+2 | 2493 | 608 | 608 |
| 15K | 3.11 mi | 2493+1 | 603+16 | 603+16 | 2527 | 607 | 607 |
| 20K | 3.11 mi | 2338+155 | 554+49 | 554+49 | 1975 | 438 | 438 |
| 25K | 3.10 mi | 2219+119 | 530+24 | 530+24 | 1932 | 456 | 456 |
| 30K | 3.11 mi | 2180+39 | 520+10 | 520+10 | 2195 | 579 | 579 |
| 35K | 3.11 mi | 1906+274 | 466+54 | 466+54 | 1108 | 267 | 267 |
| 40K | 3.10 mi | 1707+199 | 420+46 | 420+46 | 940 | 242 | 242 |
| Finish(26.22 mi) | 1.37 mi | 1631+76 | 402+18 | 402+18 | 813 | 203 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2527
Females
607
F25-29
607
5K→10K
3.1 - 6.2 mi
Overall
2493
Females
608
F25-29
608
10K→15K
6.2 - 9.3 mi
Overall
2527
Females
607
F25-29
607
15K→20K
9.3 - 12.4 mi
Overall
1975
Females
438
F25-29
438
20K→25K
12.4 - 15.5 mi
Overall
1932
Females
456
F25-29
456
25K→30K
15.5 - 18.6 mi
Overall
2195
Females
579
F25-29
579
30K→35K
18.6 - 21.8 mi
Overall
1108
Females
267
F25-29
267
35K→40K
21.8 - 24.9 mi
Overall
940
Females
242
F25-29
242
40K→Finish
24.9 - 26.2 mi
Overall
813
Females
203
F25-29
203
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
