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The Course
Chris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 56:58 | 9:10 | 3.10 mi | 28:35 | 9:12 | +0:04 | |
15K | 1:25:27 | 9:10 | 3.11 mi | 28:29 | 9:10 | -0:02 | |
20K | 1:52:41 | 9:04 | 3.11 mi | 27:14 | 8:46 | -0:24 | |
25K | 2:20:25 | 9:02 | 3.10 mi | 27:44 | 8:56 | +0:10 | |
30K | 2:49:05 | 9:04 | 3.11 mi | 28:40 | 9:14 | +0:18 | |
35K | 3:18:07 | 9:07 | 3.11 mi | 29:02 | 9:21 | +0:07 | |
40K | 3:46:29 | 9:07 | 3.10 mi | 28:22 | 9:08 | -0:13 | |
Finish(26.22 mi) | 3:57:55 | 9:05 | 1.37 mi | 11:26 | 8:23 | -0:45 |
See the rest of Chris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:05 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
3:00:13
76% of race
Time at Steady Pace
57:42
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2896 | 2127 | 2127 | 2847 | 2137 | 2137 |
| 10K | 3.10 mi | 2989-93 | 2202-75 | 2202-75 | 3112 | 2290 | 2290 |
| 15K | 3.11 mi | 2927+62 | 2176+26 | 2176+26 | 2847 | 2137 | 2137 |
| 20K | 3.11 mi | 2742+185 | 2050+126 | 2050+126 | 2343 | 1794 | 1794 |
| 25K | 3.10 mi | 2528+214 | 1902+148 | 1902+148 | 1994 | 1523 | 1523 |
| 30K | 3.11 mi | 2388+140 | 1799+103 | 1799+103 | 2014 | 1494 | 1494 |
| 35K | 3.11 mi | 2206+182 | 1645+154 | 1645+154 | 1646 | 1197 | 1197 |
| 40K | 3.10 mi | 1998+208 | 1472+173 | 1472+173 | 1151 | 831 | 831 |
| Finish(26.22 mi) | 1.37 mi | 1930+68 | 1419+53 | 1419+53 | 1171 | 838 | 838 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2847
Males
2137
M19-24
2137
5K→10K
3.1 - 6.2 mi
Overall
3112
Males
2290
M19-24
2290
10K→15K
6.2 - 9.3 mi
Overall
2847
Males
2137
M19-24
2137
15K→20K
9.3 - 12.4 mi
Overall
2343
Males
1794
M19-24
1794
20K→25K
12.4 - 15.5 mi
Overall
1994
Males
1523
M19-24
1523
25K→30K
15.5 - 18.6 mi
Overall
2014
Males
1494
M19-24
1494
30K→35K
18.6 - 21.8 mi
Overall
1646
Males
1197
M19-24
1197
35K→40K
21.8 - 24.9 mi
Overall
1151
Males
831
M19-24
831
40K→Finish
24.9 - 26.2 mi
Overall
1171
Males
838
M19-24
838
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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