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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
10K | 1:04:47 | 10:26 | 3.10 mi | 32:06 | 10:20 | -0:11 | |
15K | 1:37:25 | 10:27 | 3.11 mi | 32:38 | 10:30 | +0:10 | |
20K | 2:10:32 | 10:30 | 3.11 mi | 33:07 | 10:40 | +0:10 | |
25K | 2:58:44 | 11:30 | 3.10 mi | 48:12 | 15:31 | +4:51 | |
30K | 3:46:56 | 12:10 | 3.11 mi | 48:12 | 15:31 | 0:00 | |
35K | 4:33:39 | 12:35 | 3.11 mi | 46:43 | 15:02 | -0:29 | |
40K | 5:18:30 | 12:49 | 3.10 mi | 44:51 | 14:26 | -0:36 | |
Finish(26.22 mi) | 5:37:38 | 12:53 | 1.37 mi | 19:08 | 14:02 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:53 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
2:10:32
39% of race
Time at Steady Pace
1:50:42
33% of race
Time at Slower Pace
1:36:24
29% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5077 | 3349 | 3349 | 4782 | 3231 | 3231 |
| 10K | 3.10 mi | 4964+113 | 3290+59 | 3290+59 | 4818 | 3223 | 3223 |
| 15K | 3.11 mi | 4896+68 | 3272+18 | 3272+18 | 4782 | 3231 | 3231 |
| 20K | 3.11 mi | 4936-40 | 3293-21 | 3293-21 | 5045 | 3334 | 3334 |
| 25K | 3.10 mi | 5815-879 | 3697-404 | 3697-404 | 6908 | 4110 | 4110 |
| 30K | 3.11 mi | 6115-300 | 3812-115 | 3812-115 | 6748 | 4007 | 4007 |
| 35K | 3.11 mi | 6192-77 | 3823-11 | 3823-11 | 6292 | 3751 | 3751 |
| 40K | 3.10 mi | 6169+23 | 3795+28 | 3795+28 | 5903 | 3519 | 3519 |
| Finish(26.22 mi) | 1.37 mi | 6212-43 | 3809-14 | 3809-14 | 6487 | 3831 | 3831 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4782
Males
3231
M30-34
3231
5K→10K
3.1 - 6.2 mi
Overall
4818
Males
3223
M30-34
3223
10K→15K
6.2 - 9.3 mi
Overall
4782
Males
3231
M30-34
3231
15K→20K
9.3 - 12.4 mi
Overall
5045
Males
3334
M30-34
3334
20K→25K
12.4 - 15.5 mi
Overall
6908
Males
4110
M30-34
4110
25K→30K
15.5 - 18.6 mi
Overall
6748
Males
4007
M30-34
4007
30K→35K
18.6 - 21.8 mi
Overall
6292
Males
3751
M30-34
3751
35K→40K
21.8 - 24.9 mi
Overall
5903
Males
3519
M30-34
3519
40K→Finish
24.9 - 26.2 mi
Overall
6487
Males
3831
M30-34
3831
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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