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The Course
Kelly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:03:04 | 10:09 | 3.10 mi | 32:47 | 10:33 | +0:48 | |
15K | 1:33:59 | 10:05 | 3.11 mi | 30:55 | 9:57 | -0:36 | |
20K | 2:03:45 | 9:57 | 3.11 mi | 29:46 | 9:35 | -0:22 | |
25K | 2:34:57 | 9:58 | 3.10 mi | 31:12 | 10:02 | +0:27 | |
30K | 3:06:08 | 9:59 | 3.11 mi | 31:12 | 10:02 | 0:00 | |
35K | 3:39:29 | 10:06 | 3.11 mi | 33:21 | 10:44 | +0:42 | |
40K | 4:17:32 | 10:22 | 3.10 mi | 38:03 | 12:15 | +1:31 | |
Finish(26.22 mi) | 4:34:05 | 10:28 | 1.37 mi | 16:33 | 12:08 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
10:28 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:33:21
56% of race
Time at Slower Pace
2:00:44
44% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3901 | 2728 | 2728 | 4024 | 2832 | 2832 |
| 10K | 3.10 mi | 4542-641 | 3098-370 | 3098-370 | 5139 | 3386 | 3386 |
| 15K | 3.11 mi | 4387+155 | 3023+75 | 3023+75 | 4024 | 2832 | 2832 |
| 20K | 3.11 mi | 4177+210 | 2907+116 | 2907+116 | 3638 | 2606 | 2606 |
| 25K | 3.10 mi | 3990+187 | 2798+109 | 2798+109 | 3476 | 2460 | 2460 |
| 30K | 3.11 mi | 3770+220 | 2638+160 | 2638+160 | 2981 | 2086 | 2086 |
| 35K | 3.11 mi | 3603+167 | 2500+138 | 2500+138 | 3054 | 2033 | 2033 |
| 40K | 3.10 mi | 3661-58 | 2496+4 | 2496+4 | 4098 | 2555 | 2555 |
| Finish(26.22 mi) | 1.37 mi | 3745-84 | 2535-39 | 2535-39 | 5354 | 3209 | 3209 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4024
Males
2832
M55-59
2832
5K→10K
3.1 - 6.2 mi
Overall
5139
Males
3386
M55-59
3386
10K→15K
6.2 - 9.3 mi
Overall
4024
Males
2832
M55-59
2832
15K→20K
9.3 - 12.4 mi
Overall
3638
Males
2606
M55-59
2606
20K→25K
12.4 - 15.5 mi
Overall
3476
Males
2460
M55-59
2460
25K→30K
15.5 - 18.6 mi
Overall
2981
Males
2086
M55-59
2086
30K→35K
18.6 - 21.8 mi
Overall
3054
Males
2033
M55-59
2033
35K→40K
21.8 - 24.9 mi
Overall
4098
Males
2555
M55-59
2555
40K→Finish
24.9 - 26.2 mi
Overall
5354
Males
3209
M55-59
3209
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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