Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nicole's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:36 | 12:06 | 3.11 mi | 37:36 | 12:06 | - | |
10K | 1:15:46 | 12:12 | 3.10 mi | 38:10 | 12:17 | +0:11 | |
15K | 1:58:57 | 12:46 | 3.11 mi | 43:11 | 13:54 | +1:37 | |
20K | 2:42:01 | 13:02 | 3.11 mi | 43:04 | 13:52 | -0:02 | |
25K | 3:23:41 | 13:07 | 3.10 mi | 41:40 | 13:25 | -0:27 | |
30K | 4:09:35 | 13:23 | 3.11 mi | 45:54 | 14:46 | +1:21 | |
35K | 4:54:01 | 13:31 | 3.11 mi | 44:26 | 14:18 | -0:28 | |
40K | 5:39:35 | 13:40 | 3.10 mi | 45:34 | 14:40 | +0:22 | |
Finish(26.22 mi) | 5:57:32 | 13:39 | 1.37 mi | 17:57 | 13:10 | -1:30 |
See the rest of Nicole's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
13:39 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:33:43
26% of race
Time at Steady Pace
2:52:21
48% of race
Time at Slower Pace
1:31:28
26% of race
Average Pace: 13:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6563 | 2542 | 2542 | 6909 | 2751 | 2751 |
| 10K | 3.10 mi | 6585-22 | 2546-4 | 2546-4 | 6580 | 2536 | 2536 |
| 15K | 3.11 mi | 6746-161 | 2643-97 | 2643-97 | 6909 | 2751 | 2751 |
| 20K | 3.11 mi | 6780-34 | 2669-26 | 2669-26 | 6834 | 2711 | 2711 |
| 25K | 3.10 mi | 6754+26 | 2653+16 | 2653+16 | 6356 | 2458 | 2458 |
| 30K | 3.11 mi | 6729+25 | 2645+8 | 2645+8 | 6545 | 2604 | 2604 |
| 35K | 3.11 mi | 6658+71 | 2609+36 | 2609+36 | 5901 | 2320 | 2320 |
| 40K | 3.10 mi | 6619+39 | 2600+9 | 2600+9 | 6052 | 2430 | 2430 |
| Finish(26.22 mi) | 1.37 mi | 6610+9 | 2598+2 | 2598+2 | 6091 | 2451 | 2451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6909
Females
2751
F30-34
2751
5K→10K
3.1 - 6.2 mi
Overall
6580
Females
2536
F30-34
2536
10K→15K
6.2 - 9.3 mi
Overall
6909
Females
2751
F30-34
2751
15K→20K
9.3 - 12.4 mi
Overall
6834
Females
2711
F30-34
2711
20K→25K
12.4 - 15.5 mi
Overall
6356
Females
2458
F30-34
2458
25K→30K
15.5 - 18.6 mi
Overall
6545
Females
2604
F30-34
2604
30K→35K
18.6 - 21.8 mi
Overall
5901
Females
2320
F30-34
2320
35K→40K
21.8 - 24.9 mi
Overall
6052
Females
2430
F30-34
2430
40K→Finish
24.9 - 26.2 mi
Overall
6091
Females
2451
F30-34
2451
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
