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The Course
Kristin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:04:34 | 10:23 | 3.10 mi | 31:39 | 10:11 | -0:25 | |
15K | 1:36:21 | 10:20 | 3.11 mi | 31:47 | 10:14 | +0:03 | |
20K | 2:07:57 | 10:18 | 3.11 mi | 31:36 | 10:10 | -0:04 | |
25K | 2:43:50 | 10:33 | 3.10 mi | 35:53 | 11:33 | +1:23 | |
30K | 3:20:21 | 10:45 | 3.11 mi | 36:31 | 11:45 | +0:12 | |
35K | 3:58:08 | 10:57 | 3.11 mi | 37:47 | 12:10 | +0:25 | |
40K | 4:35:27 | 11:05 | 3.10 mi | 37:19 | 12:01 | -0:09 | |
Finish(26.22 mi) | 4:50:24 | 11:05 | 1.37 mi | 14:57 | 10:58 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:05 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
2:22:54
49% of race
Time at Steady Pace
1:12:24
25% of race
Time at Slower Pace
1:15:06
26% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5178 | 1753 | 1753 | 4425 | 1366 | 1366 |
| 10K | 3.10 mi | 4878+300 | 1606+147 | 1606+147 | 4632 | 1468 | 1468 |
| 15K | 3.11 mi | 4711+167 | 1510+96 | 1510+96 | 4425 | 1366 | 1366 |
| 20K | 3.11 mi | 4639+72 | 1468+42 | 1468+42 | 4430 | 1374 | 1374 |
| 25K | 3.10 mi | 4763-124 | 1554-86 | 1554-86 | 5149 | 1796 | 1796 |
| 30K | 3.11 mi | 4772-9 | 1584-30 | 1584-30 | 4772 | 1702 | 1702 |
| 35K | 3.11 mi | 4681+91 | 1561+23 | 1561+23 | 4381 | 1590 | 1590 |
| 40K | 3.10 mi | 4545+136 | 1531+30 | 1531+30 | 3854 | 1430 | 1430 |
| Finish(26.22 mi) | 1.37 mi | 4522+23 | 1534-3 | 1534-3 | 4090 | 1569 | 1569 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4425
Females
1366
F19-24
1366
5K→10K
3.1 - 6.2 mi
Overall
4632
Females
1468
F19-24
1468
10K→15K
6.2 - 9.3 mi
Overall
4425
Females
1366
F19-24
1366
15K→20K
9.3 - 12.4 mi
Overall
4430
Females
1374
F19-24
1374
20K→25K
12.4 - 15.5 mi
Overall
5149
Females
1796
F19-24
1796
25K→30K
15.5 - 18.6 mi
Overall
4772
Females
1702
F19-24
1702
30K→35K
18.6 - 21.8 mi
Overall
4381
Females
1590
F19-24
1590
35K→40K
21.8 - 24.9 mi
Overall
3854
Females
1430
F19-24
1430
40K→Finish
24.9 - 26.2 mi
Overall
4090
Females
1569
F19-24
1569
Passing Analysis
No position changes recorded for this athlete.
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