Nat Bennett

Minneapolis, MN

Bib: 5677 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 32%

Gender (Male)

#0 / 4157

Top 39%

Masters (Masters Men)

#0 / 1342

Top 31%

Division (M45-49)

#0 / 312

Top 35%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:32/mi

29:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:57/mi

57:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:03/mi

1:25:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:58/mi

1:53:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:04/mi

2:21:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:20/mi

2:50:32

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:45/mi

3:20:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:43/mi

3:51:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:51/mi

4:04:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:36	9:32	3.11 mi	29:36	9:32	-
10K	57:24	9:14	3.10 mi	27:48	8:57	-0:35
15K	1:25:30	9:10	3.11 mi	28:06	9:03	+0:06
20K	1:53:23	9:07	3.11 mi	27:53	8:58	-0:05
25K	2:21:32	9:07	3.10 mi	28:09	9:04	+0:06
30K	2:50:32	9:09	3.11 mi	29:00	9:20	+0:16
35K	3:20:51	9:14	3.11 mi	30:19	9:45	+0:25
40K	3:51:03	9:18	3.10 mi	30:12	9:43	-0:02
Finish(26.22 mi)	4:04:29	9:20	1.37 mi	13:26	9:51	+0:08

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:20 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:03

95% of race

Time at Steady Pace

13:26

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3590	2549	2549	2584	1955	1955
10K	3.10 mi	3148+442	2313+236	2313+236	2632	1971	1971
15K	3.11 mi	2948+200	2192+121	2192+121	2584	1955	1955
20K	3.11 mi	2895+53	2152+40	2152+40	2725	2045	2045
25K	3.10 mi	2703+192	2021+131	2021+131	2237	1687	1687
30K	3.11 mi	2544+159	1888+133	1888+133	2166	1596	1596
35K	3.11 mi	2421+123	1781+107	1781+107	2035	1443	1443
40K	3.10 mi	2256+165	1651+130	1651+130	1705	1177	1177
Finish(26.22 mi)	1.37 mi	2250+6	1639+12	1639+12	2753	1791	1791

1791

Passing Analysis

No position changes recorded for this athlete.

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