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The Course
Kristin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:51 | 10:34 | 3.11 mi | 32:51 | 10:34 | - | |
10K | 1:05:08 | 10:29 | 3.10 mi | 32:17 | 10:23 | -0:11 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 32:04 | 10:19 | -0:04 | |
20K | 2:09:26 | 10:25 | 3.11 mi | 32:14 | 10:22 | +0:03 | |
25K | 2:43:50 | 10:33 | 3.10 mi | 34:24 | 11:04 | +0:42 | |
30K | 3:19:34 | 10:42 | 3.11 mi | 35:44 | 11:30 | +0:26 | |
35K | 4:01:26 | 11:06 | 3.11 mi | 41:52 | 13:29 | +1:59 | |
40K | 4:39:02 | 11:14 | 3.10 mi | 37:36 | 12:06 | -1:23 | |
Finish(26.22 mi) | 4:53:34 | 11:12 | 1.37 mi | 14:32 | 10:39 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
11:12 /mi
Slowest Pace
13:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:22
61% of race
Time at Slower Pace
1:55:12
39% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5151 | 1739 | 1739 | 4540 | 1419 | 1419 |
| 10K | 3.10 mi | 5031+120 | 1681+58 | 1681+58 | 4904 | 1617 | 1617 |
| 15K | 3.11 mi | 4844+187 | 1574+107 | 1574+107 | 4540 | 1419 | 1419 |
| 20K | 3.11 mi | 4835+9 | 1567+7 | 1567+7 | 4706 | 1511 | 1511 |
| 25K | 3.10 mi | 4764+71 | 1555+12 | 1555+12 | 4671 | 1555 | 1555 |
| 30K | 3.11 mi | 4719+45 | 1551+4 | 1551+4 | 4566 | 1605 | 1605 |
| 35K | 3.11 mi | 4870-151 | 1656-105 | 1656-105 | 5374 | 2054 | 2054 |
| 40K | 3.10 mi | 4719+151 | 1608+48 | 1608+48 | 3956 | 1469 | 1469 |
| Finish(26.22 mi) | 1.37 mi | 4662+57 | 1591+17 | 1591+17 | 3710 | 1385 | 1385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4540
Females
1419
F30-34
1419
5K→10K
3.1 - 6.2 mi
Overall
4904
Females
1617
F30-34
1617
10K→15K
6.2 - 9.3 mi
Overall
4540
Females
1419
F30-34
1419
15K→20K
9.3 - 12.4 mi
Overall
4706
Females
1511
F30-34
1511
20K→25K
12.4 - 15.5 mi
Overall
4671
Females
1555
F30-34
1555
25K→30K
15.5 - 18.6 mi
Overall
4566
Females
1605
F30-34
1605
30K→35K
18.6 - 21.8 mi
Overall
5374
Females
2054
F30-34
2054
35K→40K
21.8 - 24.9 mi
Overall
3956
Females
1469
F30-34
1469
40K→Finish
24.9 - 26.2 mi
Overall
3710
Females
1385
F30-34
1385
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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