Mario Laborico

Inver Grove Heights, MN

Bib: 5653 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:09/mi

34:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:58/mi

1:08:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:13/mi

1:43:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:49/mi

2:17:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:33/mi

2:56:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:35/mi

3:35:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:40/mi

4:17:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:57/mi

5:01:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:16/mi

5:17:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:38	11:09	3.11 mi	34:38	11:09	-
10K	1:08:43	11:04	3.10 mi	34:05	10:58	-0:11
15K	1:43:34	11:07	3.11 mi	34:51	11:13	+0:15
20K	2:17:10	11:02	3.11 mi	33:36	10:49	-0:24
25K	2:56:11	11:20	3.10 mi	39:01	12:33	+1:44
30K	3:35:16	11:33	3.11 mi	39:05	12:35	+0:02
35K	4:17:43	11:51	3.11 mi	42:27	13:40	+1:05
40K	5:01:02	12:07	3.10 mi	43:19	13:57	+0:17
Finish(26.22 mi)	5:17:46	12:08	1.37 mi	16:44	12:16	-1:41

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:49 /mi

Average Pace

12:08 /mi

Slowest Pace

13:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:10

43% of race

Time at Steady Pace

1:34:50

30% of race

Time at Slower Pace

1:25:46

27% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5834	3695	3695	5598	3627	3627
10K	3.10 mi	5723+111	3660+35	3660+35	5649	3626	3626
15K	3.11 mi	5670+53	3648+12	3648+12	5598	3627	3627
20K	3.11 mi	5565+105	3596+52	3596+52	5213	3412	3412
25K	3.10 mi	5657-92	3623-27	3623-27	5909	3669	3669
30K	3.11 mi	5641+16	3588+35	3588+35	5457	3404	3404
35K	3.11 mi	5635+6	3567+21	3567+21	5482	3347	3347
40K	3.10 mi	5625+10	3539+28	3539+28	5570	3352	3352
Finish(26.22 mi)	1.37 mi	5636-11	3537+2	3537+2	5490	3286	3286

3286

Passing Analysis

No position changes recorded for this athlete.

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