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The Course
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 53:43 | 8:39 | 3.10 mi | 26:57 | 8:40 | +0:03 | |
15K | 1:21:06 | 8:42 | 3.11 mi | 27:23 | 8:49 | +0:09 | |
20K | 1:50:46 | 8:55 | 3.11 mi | 29:40 | 9:33 | +0:44 | |
25K | 2:23:58 | 9:16 | 3.10 mi | 33:12 | 10:41 | +1:08 | |
30K | 3:06:07 | 9:59 | 3.11 mi | 42:09 | 13:34 | +2:53 | |
35K | 3:50:06 | 10:35 | 3.11 mi | 43:59 | 14:09 | +0:35 | |
40K | 4:41:05 | 11:19 | 3.10 mi | 50:59 | 16:25 | +2:16 | |
Finish(26.22 mi) | 5:00:20 | 11:28 | 1.37 mi | 19:15 | 14:07 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
11:28 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
1:21:06
27% of race
Time at Steady Pace
1:02:52
21% of race
Time at Slower Pace
2:36:22
52% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1996 | 1527 | 1527 | 2153 | 1657 | 1657 |
| 10K | 3.10 mi | 2055-59 | 1576-49 | 1576-49 | 2135 | 1635 | 1635 |
| 15K | 3.11 mi | 2086-31 | 1602-26 | 1602-26 | 2153 | 1657 | 1657 |
| 20K | 3.11 mi | 2454-368 | 1859-257 | 1859-257 | 3600 | 2586 | 2586 |
| 25K | 3.10 mi | 2970-516 | 2191-332 | 2191-332 | 4276 | 2891 | 2891 |
| 30K | 3.11 mi | 3769-799 | 2637-446 | 2637-446 | 6057 | 3684 | 3684 |
| 35K | 3.11 mi | 4229-460 | 2862-225 | 2862-225 | 5818 | 3515 | 3515 |
| 40K | 3.10 mi | 4818-589 | 3141-279 | 3141-279 | 6729 | 3975 | 3975 |
| Finish(26.22 mi) | 1.37 mi | 4995-177 | 3224-83 | 3224-83 | 6523 | 3856 | 3856 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2153
Males
1657
M40-44
1657
5K→10K
3.1 - 6.2 mi
Overall
2135
Males
1635
M40-44
1635
10K→15K
6.2 - 9.3 mi
Overall
2153
Males
1657
M40-44
1657
15K→20K
9.3 - 12.4 mi
Overall
3600
Males
2586
M40-44
2586
20K→25K
12.4 - 15.5 mi
Overall
4276
Males
2891
M40-44
2891
25K→30K
15.5 - 18.6 mi
Overall
6057
Males
3684
M40-44
3684
30K→35K
18.6 - 21.8 mi
Overall
5818
Males
3515
M40-44
3515
35K→40K
21.8 - 24.9 mi
Overall
6729
Males
3975
M40-44
3975
40K→Finish
24.9 - 26.2 mi
Overall
6523
Males
3856
M40-44
3856
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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