Aj Star

Cottage Grove, MN

Bib: 5643 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:53/mi

30:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:01:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:59/mi

1:32:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:02:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:47/mi

2:36:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:00/mi

3:13:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:21/mi

3:54:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:29/mi

4:33:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:28/mi

4:49:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:41	9:53	3.11 mi	30:41	9:53	-
10K	1:01:16	9:52	3.10 mi	30:35	9:51	-0:02
15K	1:32:18	9:54	3.11 mi	31:02	9:59	+0:08
20K	2:02:41	9:52	3.11 mi	30:23	9:47	-0:12
25K	2:36:11	10:03	3.10 mi	33:30	10:47	+1:00
30K	3:13:29	10:23	3.11 mi	37:18	12:00	+1:13
35K	3:54:59	10:48	3.11 mi	41:30	13:21	+1:21
40K	4:33:46	11:01	3.10 mi	38:47	12:29	-0:52
Finish(26.22 mi)	4:49:25	11:03	1.37 mi	15:39	11:28	-1:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:03 /mi

Slowest Pace

13:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:41

42% of race

Time at Steady Pace

33:30

12% of race

Time at Slower Pace

2:13:14

46% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	4141	2858	2858	4086	2867	2867
10K	3.10 mi	4145-4	2880-22	2880-22	4180	2908	2908
15K	3.11 mi	4101+44	2866+14	2866+14	4086	2867	2867
20K	3.11 mi	4042+59	2834+32	2834+32	3926	2762	2762
25K	3.10 mi	4128-86	2871-37	2871-37	4373	2949	2949
30K	3.11 mi	4293-165	2935-64	2935-64	4981	3161	3161
35K	3.11 mi	4505-212	3011-76	3011-76	5285	3262	3262
40K	3.10 mi	4460+45	2948+63	2948+63	4320	2672	2672
Finish(26.22 mi)	1.37 mi	4468-8	2945+3	2945+3	4669	2843	2843

2843

Passing Analysis

No position changes recorded for this athlete.

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