Steve Conley

Orlando, FL

Bib: 5639 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M55-59)
#0 / 158
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:01/mi
31:06
158138
10K· 6.21 mi
9:39/mi
1:01:04
117126
15K· 9.32 mi
10:07/mi
1:32:30
126145
20K· 12.43 mi
10:04/mi
2:03:46
78100
25K· 15.53 mi
12:16/mi
2:41:52
118148
30K· 18.64 mi
15:58/mi
3:31:29
11898
35K· 21.75 mi
14:23/mi
4:16:11
162132
40K· 24.85 mi
13:10/mi
4:57:05
12575
Finish· 26.22 mi
12:34/mi
5:14:13
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Steve's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0610:013.11 mi31:06
10:01
-
10K
1:01:049:503.10 mi29:58
9:39
-0:22
15K
1:32:309:553.11 mi31:26
10:07
+0:28
20K
2:03:469:583.11 mi31:16
10:04
-0:03
25K
2:41:5210:253.10 mi38:06
12:16
+2:12
30K
3:31:2911:213.11 mi49:37
15:58
+3:42
35K
4:16:1111:473.11 mi44:42
14:23
-1:35
40K
4:57:0511:573.10 mi40:54
13:10
-1:13
Finish(26.22 mi)
5:14:1312:001.37 mi17:08
12:34
-0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

12:00 /mi

Slowest Pace

15:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:46

39% of race

Time at Steady Pace

1:36:08

31% of race

Time at Slower Pace

1:34:19

30% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi434729752975427429722972
10K3.10 mi4074+2732835+1402835+140383327162716
15K3.11 mi4150-762895-602895-60427429722972
20K3.11 mi4184-342911-162911-16429929752975
25K3.10 mi4601-4173106-1953106-195570835813581
30K3.11 mi5428-8273490-3843490-384681540424042
35K3.11 mi5573-1453533-433533-43595035833583
40K3.10 mi5492+813476+573476+57491330093009
Finish(26.22 mi)1.37 mi5504-123475+13475+1571533933393

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
873 ft892 ft
158ft138ft
85 ft

Overall

4274

Males

2972

M55-59

2972

5K→10K

3.1 - 6.2 mi

Top 55%
892 ft883 ft
117ft126ft
23 ft

Overall

3833

Males

2716

M55-59

2716

10K→15K

6.2 - 9.3 mi

Top 61%
879 ft860 ft
126ft145ft
49 ft

Overall

4274

Males

2972

M55-59

2972

15K→20K

9.3 - 12.4 mi

Top 61%
869 ft846 ft
78ft100ft
22 ft

Overall

4299

Males

2975

M55-59

2975

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5708

Males

3581

M55-59

3581

25K→30K

15.5 - 18.6 mi

Top 97%
823 ft843 ft
118ft98ft
30 ft

Overall

6815

Males

4042

M55-59

4042

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
162ft132ft
74 ft

Overall

5950

Males

3583

M55-59

3583

35K→40K

21.8 - 24.9 mi

Top 70%
883 ft932 ft
125ft75ft
85 ft

Overall

4913

Males

3009

M55-59

3009

40K→Finish

24.9 - 26.2 mi

Top 82%
925 ft912 ft
72ft85ft
46 ft

Overall

5715

Males

3393

M55-59

3393

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion