Melissa Malinowski

Stillwater, MN

Bib: 5617 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 31%

Gender (Female)

#0 / 2811

Top 21%

Masters (Masters Women)

#0 / 805

Top 15%

Division (F50-54)

#0 / 118

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:07/mi

28:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:03/mi

56:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:13/mi

1:25:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:50/mi

1:52:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:58/mi

2:20:29

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:12/mi

2:49:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:30/mi

3:18:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:10/mi

3:50:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:27/mi

4:03:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:21	9:07	3.11 mi	28:21	9:07	-
10K	56:29	9:05	3.10 mi	28:08	9:03	-0:04
15K	1:25:08	9:08	3.11 mi	28:39	9:13	+0:10
20K	1:52:36	9:04	3.11 mi	27:28	8:50	-0:23
25K	2:20:29	9:03	3.10 mi	27:53	8:58	+0:08
30K	2:49:04	9:04	3.11 mi	28:35	9:12	+0:14
35K	3:18:34	9:08	3.11 mi	29:30	9:30	+0:18
40K	3:50:08	9:16	3.10 mi	31:34	10:10	+0:40
Finish(26.22 mi)	4:03:02	9:17	1.37 mi	12:54	9:27	-0:43

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:17 /mi

Slowest Pace

10:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:28

87% of race

Time at Steady Pace

31:34

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	2866	757	757	2972	749	749
10K	3.10 mi	2814+52	725+32	725+32	2835	718	718
15K	3.11 mi	2838-24	723+2	723+2	2972	749	749
20K	3.11 mi	2722+116	676+47	676+47	2481	586	586
25K	3.10 mi	2538+184	627+49	627+49	2062	491	491
30K	3.11 mi	2386+152	585+42	585+42	1981	510	510
35K	3.11 mi	2254+132	577+8	577+8	1814	505	505
40K	3.10 mi	2210+44	588-11	588-11	2124	690	690
Finish(26.22 mi)	1.37 mi	2194+16	592-4	592-4	2304	767	767

767

Passing Analysis

No position changes recorded for this athlete.

All Results

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