Sean Pihl

Owatonna, MN

Bib: 5615 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M30-34)
#0 / 779
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:11/mi
34:46
158138
10K· 6.21 mi
11:11/mi
1:09:32
117126
15K· 9.32 mi
12:25/mi
1:48:07
126145
20K· 12.43 mi
10:48/mi
2:21:40
78100
25K· 15.53 mi
12:23/mi
3:00:09
118148
30K· 18.64 mi
13:40/mi
3:42:37
11898
35K· 21.75 mi
14:20/mi
4:27:08
162132
40K· 24.85 mi
15:22/mi
5:14:51
12575
Finish· 26.22 mi
14:32/mi
5:34:40
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Sean's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:4611:113.11 mi34:46
11:11
-
10K
1:09:3211:113.10 mi34:46
11:11
0:00
15K
1:48:0711:363.11 mi38:35
12:25
+1:14
20K
2:21:4011:243.11 mi33:33
10:48
-1:37
25K
3:00:0911:363.10 mi38:29
12:23
+1:35
30K
3:42:3711:573.11 mi42:28
13:40
+1:17
35K
4:27:0812:173.11 mi44:31
14:20
+0:40
40K
5:14:5112:403.10 mi47:43
15:22
+1:02
Finish(26.22 mi)
5:34:4012:461.37 mi19:49
14:32
-0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sean's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:48 /mi

Average Pace

12:46 /mi

Slowest Pace

15:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:05

31% of race

Time at Steady Pace

1:17:04

23% of race

Time at Slower Pace

2:34:31

46% of race

Average Pace: 12:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi587237123712646139803980
10K3.10 mi5852+203715-33715-3585037223722
15K3.11 mi6123-2713839-1243839-124646139803980
20K3.11 mi5901+2223740+993740+99519434043404
25K3.10 mi5878+233719+213719+21580436283628
30K3.11 mi5966-883749-303749-30610537093709
35K3.11 mi5969-33724+253724+25591935673567
40K3.10 mi6059-903743-193743-19636737663766
Finish(26.22 mi)1.37 mi6131-723766-233766-23662339163916

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6461

Males

3980

M30-34

3980

5K→10K

3.1 - 6.2 mi

Top 84%
892 ft883 ft
117ft126ft
23 ft

Overall

5850

Males

3722

M30-34

3722

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6461

Males

3980

M30-34

3980

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
78ft100ft
22 ft

Overall

5194

Males

3404

M30-34

3404

20K→25K

12.4 - 15.5 mi

Top 83%
853 ft823 ft
118ft148ft
62 ft

Overall

5804

Males

3628

M30-34

3628

25K→30K

15.5 - 18.6 mi

Top 87%
823 ft843 ft
118ft98ft
30 ft

Overall

6105

Males

3709

M30-34

3709

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
162ft132ft
74 ft

Overall

5919

Males

3567

M30-34

3567

35K→40K

21.8 - 24.9 mi

Top 91%
883 ft932 ft
125ft75ft
85 ft

Overall

6367

Males

3766

M30-34

3766

40K→Finish

24.9 - 26.2 mi

Top 95%
925 ft912 ft
72ft85ft
46 ft

Overall

6623

Males

3916

M30-34

3916

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion