Jana Kramer

Minneapolis, MN

Bib: 5610 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F35-39)
#0 / 362
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:11/mi
37:51
158138
10K· 6.21 mi
13:57/mi
1:21:12
117126
15K· 9.32 mi
14:29/mi
2:06:13
126145
20K· 12.43 mi
15:12/mi
2:53:26
78100
25K· 15.53 mi
15:26/mi
3:41:24
118148
30K· 18.64 mi
16:36/mi
4:32:58
11898
35K· 21.75 mi
16:58/mi
5:25:40
162132
40K· 24.85 mi
16:56/mi
6:18:18
12575
Finish· 26.22 mi
16:53/mi
6:41:20
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jana's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:5112:113.11 mi37:51
12:11
-
10K
1:21:1213:043.10 mi43:21
13:57
+1:46
15K
2:06:1313:333.11 mi45:01
14:29
+0:32
20K
2:53:2613:573.11 mi47:13
15:12
+0:43
25K
3:41:2414:153.10 mi47:58
15:26
+0:14
30K
4:32:5814:393.11 mi51:34
16:36
+1:10
35K
5:25:4014:583.11 mi52:42
16:58
+0:22
40K
6:18:1815:133.10 mi52:38
16:56
-0:02
Finish(26.22 mi)
6:41:2015:191.37 mi23:02
16:53
-0:03
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:11 /mi

Average Pace

15:19 /mi

Slowest Pace

16:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:06:13

31% of race

Time at Steady Pace

1:35:11

24% of race

Time at Slower Pace

2:59:56

45% of race

Average Pace: 15:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi660025682568696627882788
10K3.10 mi6885-2852739-1712739-171696427882788
15K3.11 mi6945-602776-372776-37696627882788
20K3.11 mi6961-162785-92785-9696927952795
25K3.10 mi6962-12786-12786-1690027592759
30K3.11 mi6971-92795-92795-9689427732773
35K3.11 mi6980-92801-62801-6685627652765
40K3.10 mi6988-82804-32804-3683427592759
Finish(26.22 mi)1.37 mi6993-52806-22806-2691927872787

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
873 ft892 ft
158ft138ft
85 ft

Overall

6966

Females

2788

F35-39

2788

5K→10K

3.1 - 6.2 mi

Top 99%
892 ft883 ft
117ft126ft
23 ft

Overall

6964

Females

2788

F35-39

2788

10K→15K

6.2 - 9.3 mi

Top 99%
879 ft860 ft
126ft145ft
49 ft

Overall

6966

Females

2788

F35-39

2788

15K→20K

9.3 - 12.4 mi

Top 100%
869 ft846 ft
78ft100ft
22 ft

Overall

6969

Females

2795

F35-39

2795

20K→25K

12.4 - 15.5 mi

Top 99%
853 ft823 ft
118ft148ft
62 ft

Overall

6900

Females

2759

F35-39

2759

25K→30K

15.5 - 18.6 mi

Top 98%
823 ft843 ft
118ft98ft
30 ft

Overall

6894

Females

2773

F35-39

2773

30K→35K

18.6 - 21.8 mi

Top 98%
846 ft876 ft
162ft132ft
74 ft

Overall

6856

Females

2765

F35-39

2765

35K→40K

21.8 - 24.9 mi

Top 98%
883 ft932 ft
125ft75ft
85 ft

Overall

6834

Females

2759

F35-39

2759

40K→Finish

24.9 - 26.2 mi

Top 99%
925 ft912 ft
72ft85ft
46 ft

Overall

6919

Females

2787

F35-39

2787

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion