Melissa Gilbertsen

Elk River, MN

Bib: 5608 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 34%

Gender (Female)

#0 / 2811

Top 23%

Masters (Masters Women)

#0 / 805

Top 17%

Division (F40-44)

#0 / 328

Top 22%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:17/mi

28:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:06/mi

57:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:09/mi

1:25:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:40/mi

1:52:27

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:08/mi

2:20:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:08/mi

2:49:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:00/mi

3:20:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:39/mi

3:53:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:20/mi

4:07:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:51	9:17	3.11 mi	28:51	9:17	-
10K	57:06	9:11	3.10 mi	28:15	9:06	-0:11
15K	1:25:31	9:11	3.11 mi	28:25	9:09	+0:03
20K	1:52:27	9:03	3.11 mi	26:56	8:40	-0:29
25K	2:20:49	9:04	3.10 mi	28:22	9:08	+0:28
30K	2:49:11	9:05	3.11 mi	28:22	9:08	0:00
35K	3:20:14	9:12	3.11 mi	31:03	10:00	+0:52
40K	3:53:19	9:23	3.10 mi	33:05	10:39	+0:39
Finish(26.22 mi)	4:07:24	9:27	1.37 mi	14:05	10:20	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:27 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:56

11% of race

Time at Steady Pace

2:22:15

57% of race

Time at Slower Pace

1:18:13

32% of race

Average Pace: 9:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3191	869	869	2787	687	687
10K	3.10 mi	3042+149	799+70	799+70	2914	744	744
15K	3.11 mi	2959+83	756+43	756+43	2787	687	687
20K	3.11 mi	2685+274	664+92	664+92	2186	493	493
25K	3.10 mi	2594+91	644+20	644+20	2351	591	591
30K	3.11 mi	2405+189	593+51	593+51	1892	489	489
35K	3.11 mi	2375+30	619-26	619-26	2288	698	698
40K	3.10 mi	2354+21	639-20	639-20	2561	869	869
Finish(26.22 mi)	1.37 mi	2379-25	658-19	658-19	3335	1210	1210

1210

Passing Analysis

No position changes recorded for this athlete.

All Results

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