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The Course
Kari's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 1:01:23 | 9:53 | 3.10 mi | 30:36 | 9:51 | -0:03 | |
15K | 1:32:50 | 9:58 | 3.11 mi | 31:27 | 10:07 | +0:16 | |
20K | 2:03:57 | 9:58 | 3.11 mi | 31:07 | 10:01 | -0:06 | |
25K | 2:36:13 | 10:03 | 3.10 mi | 32:16 | 10:23 | +0:22 | |
30K | 3:10:14 | 10:12 | 3.11 mi | 34:01 | 10:57 | +0:34 | |
35K | 3:45:14 | 10:21 | 3.11 mi | 35:00 | 11:16 | +0:19 | |
40K | 4:21:18 | 10:31 | 3.10 mi | 36:04 | 11:37 | +0:21 | |
Finish(26.22 mi) | 4:35:41 | 10:31 | 1.37 mi | 14:23 | 10:33 | -1:04 |
See the rest of Kari's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:31 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
2:50:36
62% of race
Time at Steady Pace
1:45:05
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4191 | 1288 | 1288 | 4279 | 1288 | 1288 |
| 10K | 3.10 mi | 4178+13 | 1264+24 | 1264+24 | 4192 | 1264 | 1264 |
| 15K | 3.11 mi | 4209-31 | 1265-1 | 1265-1 | 4279 | 1288 | 1288 |
| 20K | 3.11 mi | 4205+4 | 1264+1 | 1264+1 | 4238 | 1277 | 1277 |
| 25K | 3.10 mi | 4130+75 | 1243+21 | 1243+21 | 3905 | 1192 | 1192 |
| 30K | 3.11 mi | 4045+85 | 1233+10 | 1233+10 | 3969 | 1317 | 1317 |
| 35K | 3.11 mi | 3952+93 | 1223+10 | 1223+10 | 3525 | 1208 | 1208 |
| 40K | 3.10 mi | 3847+105 | 1219+4 | 1219+4 | 3456 | 1253 | 1253 |
| Finish(26.22 mi) | 1.37 mi | 3818+29 | 1222-3 | 1222-3 | 3587 | 1327 | 1327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4279
Females
1288
F35-39
1288
5K→10K
3.1 - 6.2 mi
Overall
4192
Females
1264
F35-39
1264
10K→15K
6.2 - 9.3 mi
Overall
4279
Females
1288
F35-39
1288
15K→20K
9.3 - 12.4 mi
Overall
4238
Females
1277
F35-39
1277
20K→25K
12.4 - 15.5 mi
Overall
3905
Females
1192
F35-39
1192
25K→30K
15.5 - 18.6 mi
Overall
3969
Females
1317
F35-39
1317
30K→35K
18.6 - 21.8 mi
Overall
3525
Females
1208
F35-39
1208
35K→40K
21.8 - 24.9 mi
Overall
3456
Females
1253
F35-39
1253
40K→Finish
24.9 - 26.2 mi
Overall
3587
Females
1327
F35-39
1327
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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