Jason Heyerdahl

Shorewood, MN

Bib: 5594 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:12/mi

34:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:19/mi

1:10:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:41/mi

1:46:18

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:32/mi

2:22:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:09/mi

2:59:54

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:29/mi

3:38:43

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:29/mi

4:17:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:23/mi

4:59:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:20/mi

5:15:55

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:49	11:12	3.11 mi	34:49	11:12	-
10K	1:10:00	11:16	3.10 mi	35:11	11:19	+0:07
15K	1:46:18	11:24	3.11 mi	36:18	11:41	+0:22
20K	2:22:09	11:26	3.11 mi	35:51	11:32	-0:09
25K	2:59:54	11:35	3.10 mi	37:45	12:09	+0:37
30K	3:38:43	11:44	3.11 mi	38:49	12:29	+0:20
35K	4:17:31	11:50	3.11 mi	38:49	12:29	0:00
40K	4:59:06	12:02	3.10 mi	41:35	13:23	+0:54
Finish(26.22 mi)	5:15:55	12:03	1.37 mi	16:49	12:20	-1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

12:03 /mi

Slowest Pace

13:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:54

57% of race

Time at Steady Pace

1:34:26

30% of race

Time at Slower Pace

41:35

13% of race

Average Pace: 12:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5887	3717	3717	6028	3807	3807
10K	3.10 mi	5921-34	3740-23	3740-23	5952	3763	3763
15K	3.11 mi	5937-16	3755-15	3755-15	6028	3807	3807
20K	3.11 mi	5932+5	3756-1	3756-1	5864	3701	3701
25K	3.10 mi	5867+65	3714+42	3714+42	5633	3546	3546
30K	3.11 mi	5785+82	3657+57	3657+57	5402	3372	3372
35K	3.11 mi	5624+161	3562+95	3562+95	4656	2927	2927
40K	3.10 mi	5572+52	3516+46	3516+46	5105	3116	3116
Finish(26.22 mi)	1.37 mi	5572	3509+7	3509+7	5529	3311	3311

3311

Passing Analysis

No position changes recorded for this athlete.

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