Stephanie Sheldon

Lakeville, MN

Bib: 5592 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:51/mi

1:01:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:07/mi

1:32:50

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:21/mi

2:04:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:47/mi

2:41:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:16/mi

3:22:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:13/mi

4:16:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:26/mi

5:07:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:38/mi

5:28:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	1:01:23	9:53	3.10 mi	30:35	9:51	-0:04
15K	1:32:50	9:58	3.11 mi	31:27	10:07	+0:16
20K	2:04:58	10:03	3.11 mi	32:08	10:21	+0:14
25K	2:41:36	10:24	3.10 mi	36:38	11:47	+1:26
30K	3:22:48	10:53	3.11 mi	41:12	13:16	+1:29
35K	4:16:18	11:47	3.11 mi	53:30	17:13	+3:57
40K	5:07:20	12:22	3.10 mi	51:02	16:26	-0:47
Finish(26.22 mi)	5:28:40	12:33	1.37 mi	21:20	15:38	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

12:33 /mi

Slowest Pace

17:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:58

38% of race

Time at Steady Pace

36:38

11% of race

Time at Slower Pace

2:47:04

51% of race

Average Pace: 12:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	4203	1292	1292	4285	1289	1289
10K	3.10 mi	4180+23	1265+27	1265+27	4185	1258	1258
15K	3.11 mi	4212-32	1267-2	1267-2	4285	1289	1289
20K	3.11 mi	4313-101	1317-50	1317-50	4678	1496	1496
25K	3.10 mi	4569-256	1462-145	1462-145	5365	1915	1915
30K	3.11 mi	4928-359	1655-193	1655-193	5905	2261	2261
35K	3.11 mi	5583-655	2021-366	2021-366	6889	2778	2778
40K	3.10 mi	5837-254	2162-141	2162-141	6733	2724	2724
Finish(26.22 mi)	1.37 mi	5977-140	2254-92	2254-92	6828	2755	2755

2755

Passing Analysis

No position changes recorded for this athlete.

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