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The Course
Mason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 56:17 | 9:03 | 3.10 mi | 28:04 | 9:02 | -0:03 | |
15K | 1:23:46 | 8:59 | 3.11 mi | 27:29 | 8:51 | -0:11 | |
20K | 1:49:20 | 8:48 | 3.11 mi | 25:34 | 8:14 | -0:37 | |
25K | 2:15:04 | 8:42 | 3.10 mi | 25:44 | 8:17 | +0:03 | |
30K | 2:40:47 | 8:38 | 3.11 mi | 25:44 | 8:17 | 0:00 | |
35K | 3:05:46 | 8:33 | 3.11 mi | 24:59 | 8:02 | -0:15 | |
40K | 3:32:29 | 8:33 | 3.10 mi | 26:43 | 8:36 | +0:34 | |
Finish(26.22 mi) | 3:43:18 | 8:31 | 1.37 mi | 10:49 | 7:56 | -0:40 |
See the rest of Mason's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:31 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:19:32
62% of race
Time at Steady Pace
1:23:46
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2759 | 2034 | 2034 | 2202 | 1701 | 1701 |
| 10K | 3.10 mi | 2758+1 | 2049-15 | 2049-15 | 2790 | 2081 | 2081 |
| 15K | 3.11 mi | 2569+189 | 1936+113 | 1936+113 | 2202 | 1701 | 1701 |
| 20K | 3.11 mi | 2239+330 | 1717+219 | 1717+219 | 1480 | 1191 | 1191 |
| 25K | 3.10 mi | 1952+287 | 1510+207 | 1510+207 | 1150 | 925 | 925 |
| 30K | 3.11 mi | 1686+266 | 1308+202 | 1308+202 | 915 | 742 | 742 |
| 35K | 3.11 mi | 1390+296 | 1084+224 | 1084+224 | 521 | 432 | 432 |
| 40K | 3.10 mi | 1237+153 | 959+125 | 959+125 | 721 | 556 | 556 |
| Finish(26.22 mi) | 1.37 mi | 1196+41 | 926+33 | 926+33 | 764 | 577 | 577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2202
Males
1701
M25-29
1701
5K→10K
3.1 - 6.2 mi
Overall
2790
Males
2081
M25-29
2081
10K→15K
6.2 - 9.3 mi
Overall
2202
Males
1701
M25-29
1701
15K→20K
9.3 - 12.4 mi
Overall
1480
Males
1191
M25-29
1191
20K→25K
12.4 - 15.5 mi
Overall
1150
Males
925
M25-29
925
25K→30K
15.5 - 18.6 mi
Overall
915
Males
742
M25-29
742
30K→35K
18.6 - 21.8 mi
Overall
521
Males
432
M25-29
432
35K→40K
21.8 - 24.9 mi
Overall
721
Males
556
M25-29
556
40K→Finish
24.9 - 26.2 mi
Overall
764
Males
577
M25-29
577
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
