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The Course
Corissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
10K | 1:08:37 | 11:03 | 3.10 mi | 35:28 | 11:25 | +0:45 | |
15K | 1:46:18 | 11:24 | 3.11 mi | 37:41 | 12:08 | +0:43 | |
20K | 2:25:39 | 11:43 | 3.11 mi | 39:21 | 12:40 | +0:32 | |
25K | 3:07:52 | 12:06 | 3.10 mi | 42:13 | 13:35 | +0:55 | |
30K | 3:51:33 | 12:25 | 3.11 mi | 43:41 | 14:04 | +0:29 | |
35K | 4:38:18 | 12:48 | 3.11 mi | 46:45 | 15:03 | +0:59 | |
40K | 5:29:11 | 13:15 | 3.10 mi | 50:53 | 16:23 | +1:20 | |
Finish(26.22 mi) | 5:49:11 | 13:20 | 1.37 mi | 20:00 | 14:40 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
13:20 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
2:25:39
42% of race
Time at Steady Pace
1:25:54
25% of race
Time at Slower Pace
1:57:38
34% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5294 | 1817 | 1817 | 6319 | 2369 | 2369 |
| 10K | 3.10 mi | 5705-411 | 2027-210 | 2027-210 | 6055 | 2217 | 2217 |
| 15K | 3.11 mi | 5940-235 | 2157-130 | 2157-130 | 6319 | 2369 | 2369 |
| 20K | 3.11 mi | 6165-225 | 2283-126 | 2283-126 | 6453 | 2466 | 2466 |
| 25K | 3.10 mi | 6248-83 | 2346-63 | 2346-63 | 6429 | 2503 | 2503 |
| 30K | 3.11 mi | 6279-31 | 2372-26 | 2372-26 | 6276 | 2455 | 2455 |
| 35K | 3.11 mi | 6310-31 | 2408-36 | 2408-36 | 6305 | 2518 | 2518 |
| 40K | 3.10 mi | 6424-114 | 2491-83 | 2491-83 | 6725 | 2721 | 2721 |
| Finish(26.22 mi) | 1.37 mi | 6462-38 | 2514-23 | 2514-23 | 6664 | 2691 | 2691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6319
Females
2369
F30-34
2369
5K→10K
3.1 - 6.2 mi
Overall
6055
Females
2217
F30-34
2217
10K→15K
6.2 - 9.3 mi
Overall
6319
Females
2369
F30-34
2369
15K→20K
9.3 - 12.4 mi
Overall
6453
Females
2466
F30-34
2466
20K→25K
12.4 - 15.5 mi
Overall
6429
Females
2503
F30-34
2503
25K→30K
15.5 - 18.6 mi
Overall
6276
Females
2455
F30-34
2455
30K→35K
18.6 - 21.8 mi
Overall
6305
Females
2518
F30-34
2518
35K→40K
21.8 - 24.9 mi
Overall
6725
Females
2721
F30-34
2721
40K→Finish
24.9 - 26.2 mi
Overall
6664
Females
2691
F30-34
2691
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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