Derek Holt

Minneapolis, MN

Bib: 5581 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:33/mi

26:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:50/mi

54:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:31/mi

1:23:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:01/mi

1:57:47

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:58/mi

2:31:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:25/mi

3:07:19

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:10/mi

3:45:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:45/mi

4:21:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:31/mi

4:35:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:34	8:33	3.11 mi	26:34	8:33	-
10K	54:00	8:41	3.10 mi	27:26	8:50	+0:17
15K	1:23:34	8:58	3.11 mi	29:34	9:31	+0:41
20K	1:57:47	9:29	3.11 mi	34:13	11:01	+1:30
25K	2:31:50	9:46	3.10 mi	34:03	10:58	-0:03
30K	3:07:19	10:03	3.11 mi	35:29	11:25	+0:27
35K	3:45:06	10:21	3.11 mi	37:47	12:10	+0:45
40K	4:21:37	10:32	3.10 mi	36:31	11:45	-0:25
Finish(26.22 mi)	4:35:57	10:32	1.37 mi	14:20	10:31	-1:14

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

10:32 /mi

Slowest Pace

12:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:34

30% of race

Time at Steady Pace

1:58:05

43% of race

Time at Slower Pace

1:14:18

27% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1893	1459	1459	3456	2514	2514
10K	3.10 mi	2126-233	1623-164	1623-164	2437	1844	1844
15K	3.11 mi	2540-414	1913-290	1913-290	3456	2514	2514
20K	3.11 mi	3463-923	2498-585	2498-585	5399	3509	3509
25K	3.10 mi	3690-227	2629-131	2629-131	4564	3046	3046
30K	3.11 mi	3852-162	2684-55	2684-55	4472	2891	2891
35K	3.11 mi	3941-89	2709-25	2709-25	4377	2776	2776
40K	3.10 mi	3866+75	2627+82	2627+82	3595	2274	2274
Finish(26.22 mi)	1.37 mi	3835+31	2597+30	2597+30	3549	2227	2227

2227

Passing Analysis

No position changes recorded for this athlete.

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