Heidi Buck

Alexandria, MN

Bib: 5573 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 38%

Gender (Female)

#0 / 2811

Top 28%

Masters (Masters Women)

#0 / 805

Top 21%

Division (F45-49)

#0 / 201

Top 23%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:23/mi

29:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:24/mi

58:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:31/mi

1:27:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:42/mi

1:58:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:29/mi

2:27:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:47/mi

2:57:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:04/mi

3:29:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:17/mi

4:01:11

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:07/mi

4:13:37

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:10	9:23	3.11 mi	29:10	9:23	-
10K	58:22	9:24	3.10 mi	29:12	9:24	+0:01
15K	1:27:55	9:26	3.11 mi	29:33	9:31	+0:07
20K	1:58:04	9:30	3.11 mi	30:09	9:42	+0:11
25K	2:27:32	9:30	3.10 mi	29:28	9:29	-0:13
30K	2:57:57	9:33	3.11 mi	30:25	9:47	+0:18
35K	3:29:15	9:37	3.11 mi	31:18	10:04	+0:17
40K	4:01:11	9:42	3.10 mi	31:56	10:17	+0:13
Finish(26.22 mi)	4:13:37	9:41	1.37 mi	12:26	9:07	-1:10

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:41 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:23

75% of race

Time at Steady Pace

1:03:14

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3365	940	940	3442	925	925
10K	3.10 mi	3455-90	971-31	971-31	3522	973	973
15K	3.11 mi	3437+18	947+24	947+24	3442	925	925
20K	3.11 mi	3489-52	965-18	965-18	3798	1094	1094
25K	3.10 mi	3306+183	892+73	892+73	2828	758	758
30K	3.11 mi	3129+177	859+33	859+33	2688	777	777
35K	3.11 mi	2956+173	826+33	826+33	2364	728	728
40K	3.10 mi	2750+206	789+37	789+37	2219	727	727
Finish(26.22 mi)	1.37 mi	2685+65	777+12	777+12	1948	637	637

637

Passing Analysis

No position changes recorded for this athlete.

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