Chase Swanson

Ramsey, MN

Bib: 5564 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:22/mi

29:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:59/mi

1:00:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:44/mi

1:33:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:49/mi

2:03:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:25/mi

2:36:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:14/mi

3:11:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:11/mi

3:49:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:48/mi

4:28:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

4:43:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:05	9:22	3.11 mi	29:05	9:22	-
10K	1:00:06	9:40	3.10 mi	31:01	9:59	+0:37
15K	1:33:28	10:02	3.11 mi	33:22	10:44	+0:45
20K	2:03:58	9:59	3.11 mi	30:30	9:49	-0:55
25K	2:36:21	10:04	3.10 mi	32:23	10:25	+0:36
30K	3:11:16	10:16	3.11 mi	34:55	11:14	+0:49
35K	3:49:07	10:32	3.11 mi	37:51	12:11	+0:57
40K	4:28:54	10:49	3.10 mi	39:47	12:48	+0:37
Finish(26.22 mi)	4:43:17	10:49	1.37 mi	14:23	10:33	-2:15

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:22 /mi

Average Pace

10:49 /mi

Slowest Pace

12:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:36

32% of race

Time at Steady Pace

1:20:08

28% of race

Time at Slower Pace

1:52:33

40% of race

Average Pace: 10:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	3319	2394	2394	5084	3390	3390
10K	3.10 mi	3820-501	2696-302	2696-302	4374	3016	3016
15K	3.11 mi	4301-481	2974-278	2974-278	5084	3390	3390
20K	3.11 mi	4210+91	2927+47	2927+47	3987	2801	2801
25K	3.10 mi	4145+65	2876+51	2876+51	3965	2731	2731
30K	3.11 mi	4118+27	2838+38	2838+38	4275	2793	2793
35K	3.11 mi	4166-48	2829+9	2829+9	4401	2787	2787
40K	3.10 mi	4216-50	2828+1	2828+1	4610	2833	2833
Finish(26.22 mi)	1.37 mi	4182+34	2799+29	2799+29	3589	2249	2249

2249

Passing Analysis

No position changes recorded for this athlete.

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