Maureen Heinecke

Appleton, MN

Bib: 5557 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F50-54)

#0 / 118

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:57/mi

34:02

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:39/mi

1:07:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:52/mi

1:40:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:42/mi

2:14:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:00/mi

2:48:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:21/mi

3:23:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:09/mi

4:01:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:45/mi

4:40:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:20/mi

4:57:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:02	10:57	3.11 mi	34:02	10:57	-
10K	1:07:08	10:48	3.10 mi	33:06	10:39	-0:18
15K	1:40:54	10:50	3.11 mi	33:46	10:52	+0:13
20K	2:14:08	10:48	3.11 mi	33:14	10:42	-0:10
25K	2:48:18	10:50	3.10 mi	34:10	11:00	+0:18
30K	3:23:35	10:55	3.11 mi	35:17	11:21	+0:21
35K	4:01:20	11:06	3.11 mi	37:45	12:09	+0:48
40K	4:40:57	11:18	3.10 mi	39:37	12:45	+0:36
Finish(26.22 mi)	4:57:46	11:22	1.37 mi	16:49	12:20	-0:25

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:22 /mi

Slowest Pace

12:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:35

68% of race

Time at Steady Pace

54:34

18% of race

Time at Slower Pace

39:37

13% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	5651	2005	2005	5236	1758	1758
10K	3.10 mi	5433+218	1870+135	1870+135	5278	1797	1797
15K	3.11 mi	5350+83	1824+46	1824+46	5236	1758	1758
20K	3.11 mi	5283+67	1796+28	1796+28	5077	1709	1709
25K	3.10 mi	5108+175	1722+74	1722+74	4615	1528	1528
30K	3.11 mi	4971+137	1679+43	1679+43	4405	1528	1528
35K	3.11 mi	4864+107	1652+27	1652+27	4371	1585	1585
40K	3.10 mi	4814+50	1655-3	1655-3	4562	1741	1741
Finish(26.22 mi)	1.37 mi	4880-66	1693-38	1693-38	5525	2194	2194

2194

Passing Analysis

No position changes recorded for this athlete.

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