Katherine Kessel

West Fargo, ND

Bib: 5554 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 7002
Gender (Female)
#0 / 2811
Top 41%
Division (F25-29)
#0 / 677
Top 44%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:10
158138
10K· 6.21 mi
9:13/mi
56:47
117126
15K· 9.32 mi
9:32/mi
1:26:23
126145
20K· 12.43 mi
10:16/mi
1:58:18
78100
25K· 15.53 mi
10:53/mi
2:32:06
118148
30K· 18.64 mi
10:53/mi
3:05:53
11898
35K· 21.75 mi
11:33/mi
3:41:45
162132
40K· 24.85 mi
11:19/mi
4:16:54
12575
Finish· 26.22 mi
10:21/mi
4:31:01
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

AI Race Performance Report

Katherine's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:109:043.11 mi28:10
9:04
-
10K
56:479:083.10 mi28:37
9:13
+0:09
15K
1:26:239:163.11 mi29:36
9:32
+0:19
20K
1:58:189:313.11 mi31:55
10:16
+0:44
25K
2:32:069:473.10 mi33:48
10:53
+0:37
30K
3:05:539:583.11 mi33:48
10:53
0:00
35K
3:41:4510:123.11 mi35:52
11:33
+0:40
40K
4:16:5410:203.10 mi35:09
11:19
-0:14
Finish(26.22 mi)
4:31:0110:211.37 mi14:07
10:21
-0:58
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Katherine's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

10:21 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:23

32% of race

Time at Steady Pace

46:02

17% of race

Time at Slower Pace

2:18:36

51% of race

Average Pace: 10:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi27267117113468936936
10K3.10 mi2913-187757-46757-463151827827
15K3.11 mi3144-231830-73830-733468936936
20K3.11 mi3510-366973-143973-143457714511451
25K3.10 mi3703-1931056-831056-83447614591459
30K3.11 mi3739-361106-501106-50388412761276
35K3.11 mi37391147-411147-41383713451345
40K3.10 mi3633+1061144+31144+3317811391139
Finish(26.22 mi)1.37 mi3608+251143+11143+1337112301230

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
873 ft892 ft
158ft138ft
85 ft

Overall

3468

Females

936

F25-29

936

5K→10K

3.1 - 6.2 mi

Top 45%
892 ft883 ft
117ft126ft
23 ft

Overall

3151

Females

827

F25-29

827

10K→15K

6.2 - 9.3 mi

Top 50%
879 ft860 ft
126ft145ft
49 ft

Overall

3468

Females

936

F25-29

936

15K→20K

9.3 - 12.4 mi

Top 65%
869 ft846 ft
78ft100ft
22 ft

Overall

4577

Females

1451

F25-29

1451

20K→25K

12.4 - 15.5 mi

Top 64%
853 ft823 ft
118ft148ft
62 ft

Overall

4476

Females

1459

F25-29

1459

25K→30K

15.5 - 18.6 mi

Top 55%
823 ft843 ft
118ft98ft
30 ft

Overall

3884

Females

1276

F25-29

1276

30K→35K

18.6 - 21.8 mi

Top 55%
846 ft876 ft
162ft132ft
74 ft

Overall

3837

Females

1345

F25-29

1345

35K→40K

21.8 - 24.9 mi

Top 45%
883 ft932 ft
125ft75ft
85 ft

Overall

3178

Females

1139

F25-29

1139

40K→Finish

24.9 - 26.2 mi

Top 48%
925 ft912 ft
72ft85ft
46 ft

Overall

3371

Females

1230

F25-29

1230

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion