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The Course
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:57 | 11:34 | 3.11 mi | 35:57 | 11:34 | - | |
10K | 1:11:01 | 11:26 | 3.10 mi | 35:04 | 11:17 | -0:17 | |
15K | 1:49:48 | 11:47 | 3.11 mi | 38:47 | 12:29 | +1:12 | |
20K | 2:25:41 | 11:43 | 3.11 mi | 35:53 | 11:33 | -0:56 | |
25K | 3:03:46 | 11:50 | 3.10 mi | 38:05 | 12:15 | +0:42 | |
30K | 3:43:34 | 12:00 | 3.11 mi | 39:48 | 12:49 | +0:34 | |
35K | 4:28:26 | 12:21 | 3.11 mi | 44:52 | 14:26 | +1:37 | |
40K | 5:11:24 | 12:32 | 3.10 mi | 42:58 | 13:50 | -0:36 | |
Finish(26.22 mi) | 5:30:34 | 12:37 | 1.37 mi | 19:10 | 14:03 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:37 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
1:46:54
32% of race
Time at Steady Pace
1:56:40
35% of race
Time at Slower Pace
1:47:00
32% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6183 | 2303 | 2303 | 6484 | 2462 | 2462 |
| 10K | 3.10 mi | 6040+143 | 2220+83 | 2220+83 | 5922 | 2143 | 2143 |
| 15K | 3.11 mi | 6267-227 | 2338-118 | 2338-118 | 6484 | 2462 | 2462 |
| 20K | 3.11 mi | 6168+99 | 2285+53 | 2285+53 | 5873 | 2141 | 2141 |
| 25K | 3.10 mi | 6070+98 | 2236+49 | 2236+49 | 5704 | 2100 | 2100 |
| 30K | 3.11 mi | 6015+55 | 2221+15 | 2221+15 | 5613 | 2104 | 2104 |
| 35K | 3.11 mi | 6017-2 | 2243-22 | 2243-22 | 5980 | 2360 | 2360 |
| 40K | 3.10 mi | 5973+44 | 2244-1 | 2244-1 | 5469 | 2139 | 2139 |
| Finish(26.22 mi) | 1.37 mi | 6017-44 | 2277-33 | 2277-33 | 6495 | 2629 | 2629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6484
Females
2462
F55-59
2462
5K→10K
3.1 - 6.2 mi
Overall
5922
Females
2143
F55-59
2143
10K→15K
6.2 - 9.3 mi
Overall
6484
Females
2462
F55-59
2462
15K→20K
9.3 - 12.4 mi
Overall
5873
Females
2141
F55-59
2141
20K→25K
12.4 - 15.5 mi
Overall
5704
Females
2100
F55-59
2100
25K→30K
15.5 - 18.6 mi
Overall
5613
Females
2104
F55-59
2104
30K→35K
18.6 - 21.8 mi
Overall
5980
Females
2360
F55-59
2360
35K→40K
21.8 - 24.9 mi
Overall
5469
Females
2139
F55-59
2139
40K→Finish
24.9 - 26.2 mi
Overall
6495
Females
2629
F55-59
2629
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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