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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:13 | 3.11 mi | 28:39 | 9:13 | - | |
10K | 57:00 | 9:10 | 3.10 mi | 28:21 | 9:07 | -0:06 | |
15K | 1:25:35 | 9:11 | 3.11 mi | 28:35 | 9:12 | +0:05 | |
20K | 1:56:36 | 9:23 | 3.11 mi | 31:01 | 9:59 | +0:47 | |
25K | 2:30:41 | 9:42 | 3.10 mi | 34:05 | 10:58 | +0:59 | |
30K | 3:10:37 | 10:14 | 3.11 mi | 39:56 | 12:51 | +1:53 | |
35K | 3:58:03 | 10:57 | 3.11 mi | 47:26 | 15:16 | +2:25 | |
40K | 4:58:35 | 12:01 | 3.10 mi | 1:00:32 | 19:29 | +4:13 | |
Finish(26.22 mi) | 5:18:00 | 12:08 | 1.37 mi | 19:25 | 14:14 | -5:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
12:08 /mi
Slowest Pace
19:29 /mi
Segments
Time at Faster Pace
1:25:35
27% of race
Time at Steady Pace
1:05:06
20% of race
Time at Slower Pace
2:47:19
53% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3077 | 2246 | 2246 | 2946 | 2203 | 2203 |
| 10K | 3.10 mi | 3006+71 | 2214+32 | 2214+32 | 2972 | 2198 | 2198 |
| 15K | 3.11 mi | 2978+28 | 2204+10 | 2204+10 | 2946 | 2203 | 2203 |
| 20K | 3.11 mi | 3340-362 | 2433-229 | 2433-229 | 4197 | 2919 | 2919 |
| 25K | 3.10 mi | 3592-252 | 2576-143 | 2576-143 | 4588 | 3059 | 3059 |
| 30K | 3.11 mi | 4064-472 | 2809-233 | 2809-233 | 5640 | 3496 | 3496 |
| 35K | 3.11 mi | 4676-612 | 3097-288 | 3097-288 | 6392 | 3803 | 3803 |
| 40K | 3.10 mi | 5557-881 | 3510-413 | 3510-413 | 6971 | 4133 | 4133 |
| Finish(26.22 mi) | 1.37 mi | 5642-85 | 3542-32 | 3542-32 | 6547 | 3871 | 3871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2946
Males
2203
M19-24
2203
5K→10K
3.1 - 6.2 mi
Overall
2972
Males
2198
M19-24
2198
10K→15K
6.2 - 9.3 mi
Overall
2946
Males
2203
M19-24
2203
15K→20K
9.3 - 12.4 mi
Overall
4197
Males
2919
M19-24
2919
20K→25K
12.4 - 15.5 mi
Overall
4588
Males
3059
M19-24
3059
25K→30K
15.5 - 18.6 mi
Overall
5640
Males
3496
M19-24
3496
30K→35K
18.6 - 21.8 mi
Overall
6392
Males
3803
M19-24
3803
35K→40K
21.8 - 24.9 mi
Overall
6971
Males
4133
M19-24
4133
40K→Finish
24.9 - 26.2 mi
Overall
6547
Males
3871
M19-24
3871
Passing Analysis
No position changes recorded for this athlete.
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