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The Course
Randy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 58:26 | 9:24 | 3.10 mi | 29:04 | 9:21 | -0:06 | |
15K | 1:28:25 | 9:29 | 3.11 mi | 29:59 | 9:39 | +0:18 | |
20K | 1:58:04 | 9:30 | 3.11 mi | 29:39 | 9:33 | -0:06 | |
25K | 2:29:14 | 9:36 | 3.10 mi | 31:10 | 10:02 | +0:29 | |
30K | 3:01:47 | 9:45 | 3.11 mi | 32:33 | 10:29 | +0:27 | |
35K | 3:39:49 | 10:06 | 3.11 mi | 38:02 | 12:15 | +1:46 | |
40K | 4:25:32 | 10:41 | 3.10 mi | 45:43 | 14:43 | +2:28 | |
Finish(26.22 mi) | 4:45:21 | 10:53 | 1.37 mi | 19:49 | 14:32 | -0:11 |
See the rest of Randy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:53 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:01:47
64% of race
Time at Slower Pace
1:43:34
36% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3480 | 2482 | 2482 | 3606 | 2594 | 2594 |
| 10K | 3.10 mi | 3474+6 | 2485-3 | 2485-3 | 3462 | 2502 | 2502 |
| 15K | 3.11 mi | 3523-49 | 2531-46 | 2531-46 | 3606 | 2594 | 2594 |
| 20K | 3.11 mi | 3490+33 | 2515+16 | 2515+16 | 3593 | 2582 | 2582 |
| 25K | 3.10 mi | 3453+37 | 2489+26 | 2489+26 | 3467 | 2454 | 2454 |
| 30K | 3.11 mi | 3404+49 | 2434+55 | 2434+55 | 3453 | 2355 | 2355 |
| 35K | 3.11 mi | 3634-230 | 2520-86 | 2520-86 | 4461 | 2821 | 2821 |
| 40K | 3.10 mi | 4069-435 | 2741-221 | 2741-221 | 6074 | 3609 | 3609 |
| Finish(26.22 mi) | 1.37 mi | 4261-192 | 2843-102 | 2843-102 | 6620 | 3914 | 3914 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3606
Males
2594
M65-69
2594
5K→10K
3.1 - 6.2 mi
Overall
3462
Males
2502
M65-69
2502
10K→15K
6.2 - 9.3 mi
Overall
3606
Males
2594
M65-69
2594
15K→20K
9.3 - 12.4 mi
Overall
3593
Males
2582
M65-69
2582
20K→25K
12.4 - 15.5 mi
Overall
3467
Males
2454
M65-69
2454
25K→30K
15.5 - 18.6 mi
Overall
3453
Males
2355
M65-69
2355
30K→35K
18.6 - 21.8 mi
Overall
4461
Males
2821
M65-69
2821
35K→40K
21.8 - 24.9 mi
Overall
6074
Males
3609
M65-69
3609
40K→Finish
24.9 - 26.2 mi
Overall
6620
Males
3914
M65-69
3914
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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