Rose Lindsay

Roseville, MN

Bib: 5526 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 24%
Gender (Female)
#0 / 2811
Top 15%
Masters (Masters Women)
#0 / 805
Top 10%
Division (F45-49)
#0 / 201
Top 12%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:52/mi
27:34
158138
10K· 6.21 mi
8:50/mi
55:00
117126
15K· 9.32 mi
8:58/mi
1:22:50
126145
20K· 12.43 mi
8:45/mi
1:50:00
78100
25K· 15.53 mi
8:44/mi
2:17:07
118148
30K· 18.64 mi
8:56/mi
2:44:53
11898
35K· 21.75 mi
8:56/mi
3:12:39
162132
40K· 24.85 mi
9:15/mi
3:41:23
12575
Finish· 26.22 mi
8:52/mi
3:53:28
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Rose's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:348:523.11 mi27:34
8:52
-
10K
55:008:513.10 mi27:26
8:50
-0:02
15K
1:22:508:533.11 mi27:50
8:58
+0:08
20K
1:50:008:513.11 mi27:10
8:45
-0:13
25K
2:17:078:503.10 mi27:07
8:44
-0:01
30K
2:44:538:513.11 mi27:46
8:56
+0:12
35K
3:12:398:513.11 mi27:46
8:56
0:00
40K
3:41:238:543.10 mi28:44
9:15
+0:19
Finish(26.22 mi)
3:53:288:551.37 mi12:05
8:52
-0:23
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

8:55 /mi

Slowest Pace

9:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:24:44

88% of race

Time at Steady Pace

28:44

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi23585795792415568568
10K3.10 mi2383-25577+2577+22433585585
15K3.11 mi2376+7568+9568+92415568568
20K3.11 mi2350+26560+8560+82308532532
25K3.10 mi2155+195500+60500+601654366366
30K3.11 mi2022+133480+20480+201596393393
35K3.11 mi1806+216434+46434+461216306306
40K3.10 mi1683+123414+20414+201264364364
Finish(26.22 mi)1.37 mi1672+114144141682536536

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
158ft138ft
85 ft

Overall

2415

Females

568

F45-49

568

5K→10K

3.1 - 6.2 mi

Top 35%
892 ft883 ft
117ft126ft
23 ft

Overall

2433

Females

585

F45-49

585

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
126ft145ft
49 ft

Overall

2415

Females

568

F45-49

568

15K→20K

9.3 - 12.4 mi

Top 33%
869 ft846 ft
78ft100ft
22 ft

Overall

2308

Females

532

F45-49

532

20K→25K

12.4 - 15.5 mi

Top 24%
853 ft823 ft
118ft148ft
62 ft

Overall

1654

Females

366

F45-49

366

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1596

Females

393

F45-49

393

30K→35K

18.6 - 21.8 mi

Top 17%
846 ft876 ft
162ft132ft
74 ft

Overall

1216

Females

306

F45-49

306

35K→40K

21.8 - 24.9 mi

Top 18%
883 ft932 ft
125ft75ft
85 ft

Overall

1264

Females

364

F45-49

364

40K→Finish

24.9 - 26.2 mi

Top 24%
925 ft912 ft
72ft85ft
46 ft

Overall

1682

Females

536

F45-49

536

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion