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The Course
Breanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 58:49 | 9:28 | 3.10 mi | 29:41 | 9:33 | +0:10 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 29:33 | 9:31 | -0:02 | |
20K | 1:57:49 | 9:29 | 3.11 mi | 29:27 | 9:29 | -0:02 | |
25K | 2:35:30 | 10:01 | 3.10 mi | 37:41 | 12:08 | +2:39 | |
30K | 3:12:12 | 10:19 | 3.11 mi | 36:42 | 11:49 | -0:19 | |
35K | 3:55:43 | 10:50 | 3.11 mi | 43:31 | 14:00 | +2:11 | |
40K | 4:34:55 | 11:04 | 3.10 mi | 39:12 | 12:37 | -1:23 | |
Finish(26.22 mi) | 4:49:50 | 11:04 | 1.37 mi | 14:55 | 10:56 | -1:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:04 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
1:57:49
41% of race
Time at Steady Pace
14:55
5% of race
Time at Slower Pace
2:37:06
54% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3352 | 933 | 933 | 3445 | 928 | 928 |
| 10K | 3.10 mi | 3570-218 | 1015-82 | 1015-82 | 3716 | 1060 | 1060 |
| 15K | 3.11 mi | 3514+56 | 981+34 | 981+34 | 3445 | 928 | 928 |
| 20K | 3.11 mi | 3465+49 | 957+24 | 957+24 | 3499 | 964 | 964 |
| 25K | 3.10 mi | 4059-594 | 1214-257 | 1214-257 | 5613 | 2053 | 2053 |
| 30K | 3.11 mi | 4195-136 | 1297-83 | 1297-83 | 4821 | 1725 | 1725 |
| 35K | 3.11 mi | 4545-350 | 1498-201 | 1498-201 | 5730 | 2234 | 2234 |
| 40K | 3.10 mi | 4516+29 | 1516-18 | 1516-18 | 4432 | 1680 | 1680 |
| Finish(26.22 mi) | 1.37 mi | 4495+21 | 1520-4 | 1520-4 | 4059 | 1557 | 1557 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3445
Females
928
F25-29
928
5K→10K
3.1 - 6.2 mi
Overall
3716
Females
1060
F25-29
1060
10K→15K
6.2 - 9.3 mi
Overall
3445
Females
928
F25-29
928
15K→20K
9.3 - 12.4 mi
Overall
3499
Females
964
F25-29
964
20K→25K
12.4 - 15.5 mi
Overall
5613
Females
2053
F25-29
2053
25K→30K
15.5 - 18.6 mi
Overall
4821
Females
1725
F25-29
1725
30K→35K
18.6 - 21.8 mi
Overall
5730
Females
2234
F25-29
2234
35K→40K
21.8 - 24.9 mi
Overall
4432
Females
1680
F25-29
1680
40K→Finish
24.9 - 26.2 mi
Overall
4059
Females
1557
F25-29
1557
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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