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The Course
Chad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:39 | 3.11 mi | 29:59 | 9:39 | - | |
10K | 59:15 | 9:32 | 3.10 mi | 29:16 | 9:25 | -0:14 | |
15K | 1:28:41 | 9:31 | 3.11 mi | 29:26 | 9:28 | +0:03 | |
20K | 1:57:55 | 9:29 | 3.11 mi | 29:14 | 9:25 | -0:03 | |
25K | 2:32:41 | 9:50 | 3.10 mi | 34:46 | 11:11 | +1:46 | |
30K | 3:07:47 | 10:04 | 3.11 mi | 35:06 | 11:18 | +0:07 | |
35K | 3:42:52 | 10:15 | 3.11 mi | 35:06 | 11:18 | 0:00 | |
40K | 4:31:05 | 10:54 | 3.10 mi | 48:13 | 15:31 | +4:13 | |
Finish(26.22 mi) | 4:48:53 | 11:02 | 1.37 mi | 17:48 | 13:03 | -2:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
11:02 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
1:57:55
41% of race
Time at Steady Pace
1:44:57
36% of race
Time at Slower Pace
1:06:01
23% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3775 | 2654 | 2654 | 3378 | 2472 | 2472 |
| 10K | 3.10 mi | 3639+136 | 2591+63 | 2591+63 | 3552 | 2554 | 2554 |
| 15K | 3.11 mi | 3556+83 | 2549+42 | 2549+42 | 3378 | 2472 | 2472 |
| 20K | 3.11 mi | 3476+80 | 2506+43 | 2506+43 | 3392 | 2459 | 2459 |
| 25K | 3.10 mi | 3766-290 | 2670-164 | 2670-164 | 4794 | 3150 | 3150 |
| 30K | 3.11 mi | 3885-119 | 2703-33 | 2703-33 | 4339 | 2829 | 2829 |
| 35K | 3.11 mi | 3801+84 | 2619+84 | 2619+84 | 3553 | 2322 | 2322 |
| 40K | 3.10 mi | 4333-532 | 2893-274 | 2893-274 | 6445 | 3813 | 3813 |
| Finish(26.22 mi) | 1.37 mi | 4437-104 | 2930-37 | 2930-37 | 6024 | 3567 | 3567 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3378
Males
2472
M19-24
2472
5K→10K
3.1 - 6.2 mi
Overall
3552
Males
2554
M19-24
2554
10K→15K
6.2 - 9.3 mi
Overall
3378
Males
2472
M19-24
2472
15K→20K
9.3 - 12.4 mi
Overall
3392
Males
2459
M19-24
2459
20K→25K
12.4 - 15.5 mi
Overall
4794
Males
3150
M19-24
3150
25K→30K
15.5 - 18.6 mi
Overall
4339
Males
2829
M19-24
2829
30K→35K
18.6 - 21.8 mi
Overall
3553
Males
2322
M19-24
2322
35K→40K
21.8 - 24.9 mi
Overall
6445
Males
3813
M19-24
3813
40K→Finish
24.9 - 26.2 mi
Overall
6024
Males
3567
M19-24
3567
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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