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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:11 | 8:45 | -0:13 | |
15K | 1:23:17 | 8:56 | 3.11 mi | 28:13 | 9:05 | +0:20 | |
20K | 1:50:51 | 8:55 | 3.11 mi | 27:34 | 8:52 | -0:13 | |
25K | 2:19:17 | 8:58 | 3.10 mi | 28:26 | 9:09 | +0:17 | |
30K | 2:48:41 | 9:03 | 3.11 mi | 29:24 | 9:28 | +0:19 | |
35K | 3:20:42 | 9:14 | 3.11 mi | 32:01 | 10:18 | +0:50 | |
40K | 3:55:07 | 9:28 | 3.10 mi | 34:25 | 11:05 | +0:47 | |
Finish(26.22 mi) | 4:08:57 | 9:30 | 1.37 mi | 13:50 | 10:09 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:30 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
27:11
11% of race
Time at Steady Pace
2:21:30
57% of race
Time at Slower Pace
1:20:16
32% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2532 | 1880 | 1880 | 2654 | 2007 | 2007 |
| 10K | 3.10 mi | 2406+126 | 1814+66 | 1814+66 | 2280 | 1743 | 1743 |
| 15K | 3.11 mi | 2479-73 | 1873-59 | 1873-59 | 2654 | 2007 | 2007 |
| 20K | 3.11 mi | 2464+15 | 1867+6 | 1867+6 | 2563 | 1935 | 1935 |
| 25K | 3.10 mi | 2386+78 | 1805+62 | 1805+62 | 2385 | 1785 | 1785 |
| 30K | 3.11 mi | 2350+36 | 1773+32 | 1773+32 | 2315 | 1682 | 1682 |
| 35K | 3.11 mi | 2411-61 | 1775-2 | 1775-2 | 2594 | 1768 | 1768 |
| 40K | 3.10 mi | 2440-29 | 1768+7 | 1768+7 | 2952 | 1902 | 1902 |
| Finish(26.22 mi) | 1.37 mi | 2450-10 | 1758+10 | 1758+10 | 3112 | 1986 | 1986 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2654
Males
2007
M35-39
2007
5K→10K
3.1 - 6.2 mi
Overall
2280
Males
1743
M35-39
1743
10K→15K
6.2 - 9.3 mi
Overall
2654
Males
2007
M35-39
2007
15K→20K
9.3 - 12.4 mi
Overall
2563
Males
1935
M35-39
1935
20K→25K
12.4 - 15.5 mi
Overall
2385
Males
1785
M35-39
1785
25K→30K
15.5 - 18.6 mi
Overall
2315
Males
1682
M35-39
1682
30K→35K
18.6 - 21.8 mi
Overall
2594
Males
1768
M35-39
1768
35K→40K
21.8 - 24.9 mi
Overall
2952
Males
1902
M35-39
1902
40K→Finish
24.9 - 26.2 mi
Overall
3112
Males
1986
M35-39
1986
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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