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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:43 | 9:15 | 3.11 mi | 28:43 | 9:15 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:39 | 9:13 | -0:02 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 30:48 | 9:55 | +0:42 | |
20K | 1:59:54 | 9:39 | 3.11 mi | 31:44 | 10:13 | +0:18 | |
25K | 2:38:05 | 10:11 | 3.10 mi | 38:11 | 12:17 | +2:04 | |
30K | 3:19:33 | 10:42 | 3.11 mi | 41:28 | 13:21 | +1:04 | |
35K | 4:03:03 | 11:11 | 3.11 mi | 43:30 | 14:00 | +0:39 | |
40K | 4:45:14 | 11:29 | 3.10 mi | 42:11 | 13:35 | -0:25 | |
Finish(26.22 mi) | 5:00:56 | 11:29 | 1.37 mi | 15:42 | 11:31 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
11:29 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
1:59:54
40% of race
Time at Steady Pace
53:53
18% of race
Time at Slower Pace
2:07:09
42% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3129 | 2276 | 2276 | 3984 | 2813 | 2813 |
| 10K | 3.10 mi | 3141-12 | 2308-32 | 2308-32 | 3186 | 2338 | 2338 |
| 15K | 3.11 mi | 3486-345 | 2509-201 | 2509-201 | 3984 | 2813 | 2813 |
| 20K | 3.11 mi | 3685-199 | 2633-124 | 2633-124 | 4487 | 3061 | 3061 |
| 25K | 3.10 mi | 4265-580 | 2936-303 | 2936-303 | 5730 | 3589 | 3589 |
| 30K | 3.11 mi | 4718-453 | 3147-211 | 3147-211 | 5950 | 3639 | 3639 |
| 35K | 3.11 mi | 4949-231 | 3235-88 | 3235-88 | 5726 | 3472 | 3472 |
| 40K | 3.10 mi | 5026-77 | 3249-14 | 3249-14 | 5244 | 3196 | 3196 |
| Finish(26.22 mi) | 1.37 mi | 5013+13 | 3237+12 | 3237+12 | 4710 | 2863 | 2863 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3984
Males
2813
M19-24
2813
5K→10K
3.1 - 6.2 mi
Overall
3186
Males
2338
M19-24
2338
10K→15K
6.2 - 9.3 mi
Overall
3984
Males
2813
M19-24
2813
15K→20K
9.3 - 12.4 mi
Overall
4487
Males
3061
M19-24
3061
20K→25K
12.4 - 15.5 mi
Overall
5730
Males
3589
M19-24
3589
25K→30K
15.5 - 18.6 mi
Overall
5950
Males
3639
M19-24
3639
30K→35K
18.6 - 21.8 mi
Overall
5726
Males
3472
M19-24
3472
35K→40K
21.8 - 24.9 mi
Overall
5244
Males
3196
M19-24
3196
40K→Finish
24.9 - 26.2 mi
Overall
4710
Males
2863
M19-24
2863
Passing Analysis
No position changes recorded for this athlete.
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