Patrick Benson

Minneapolis, MN

Bib: 5498 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M19-24)
#0 / 590
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:15/mi
28:43
158138
10K· 6.21 mi
9:13/mi
57:22
117126
15K· 9.32 mi
9:55/mi
1:28:10
126145
20K· 12.43 mi
10:13/mi
1:59:54
78100
25K· 15.53 mi
12:17/mi
2:38:05
118148
30K· 18.64 mi
13:21/mi
3:19:33
11898
35K· 21.75 mi
14:00/mi
4:03:03
162132
40K· 24.85 mi
13:35/mi
4:45:14
12575
Finish· 26.22 mi
11:31/mi
5:00:56
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Patrick's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:439:153.11 mi28:43
9:15
-
10K
57:229:143.10 mi28:39
9:13
-0:02
15K
1:28:109:283.11 mi30:48
9:55
+0:42
20K
1:59:549:393.11 mi31:44
10:13
+0:18
25K
2:38:0510:113.10 mi38:11
12:17
+2:04
30K
3:19:3310:423.11 mi41:28
13:21
+1:04
35K
4:03:0311:113.11 mi43:30
14:00
+0:39
40K
4:45:1411:293.10 mi42:11
13:35
-0:25
Finish(26.22 mi)
5:00:5611:291.37 mi15:42
11:31
-2:04
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

11:29 /mi

Slowest Pace

14:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:54

40% of race

Time at Steady Pace

53:53

18% of race

Time at Slower Pace

2:07:09

42% of race

Average Pace: 11:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi312922762276398428132813
10K3.10 mi3141-122308-322308-32318623382338
15K3.11 mi3486-3452509-2012509-201398428132813
20K3.11 mi3685-1992633-1242633-124448730613061
25K3.10 mi4265-5802936-3032936-303573035893589
30K3.11 mi4718-4533147-2113147-211595036393639
35K3.11 mi4949-2313235-883235-88572634723472
40K3.10 mi5026-773249-143249-14524431963196
Finish(26.22 mi)1.37 mi5013+133237+123237+12471028632863

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
158ft138ft
85 ft

Overall

3984

Males

2813

M19-24

2813

5K→10K

3.1 - 6.2 mi

Top 46%
892 ft883 ft
117ft126ft
23 ft

Overall

3186

Males

2338

M19-24

2338

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
126ft145ft
49 ft

Overall

3984

Males

2813

M19-24

2813

15K→20K

9.3 - 12.4 mi

Top 64%
869 ft846 ft
78ft100ft
22 ft

Overall

4487

Males

3061

M19-24

3061

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5730

Males

3589

M19-24

3589

25K→30K

15.5 - 18.6 mi

Top 85%
823 ft843 ft
118ft98ft
30 ft

Overall

5950

Males

3639

M19-24

3639

30K→35K

18.6 - 21.8 mi

Top 82%
846 ft876 ft
162ft132ft
74 ft

Overall

5726

Males

3472

M19-24

3472

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
125ft75ft
85 ft

Overall

5244

Males

3196

M19-24

3196

40K→Finish

24.9 - 26.2 mi

Top 67%
925 ft912 ft
72ft85ft
46 ft

Overall

4710

Males

2863

M19-24

2863

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion